Exercise with Emma Aldridge

Exercise with Emma Aldridge has supported the women on Bexley for over 7 years through out their fitness journeys. What started off as a pre & post natal franchise, Emma decided to expand her knowledge & bring even more amazing classes for the ladies to keep enjoying & getting results.
Emma's passion for movement, community, connecting people & female empowerment is the driving force behind the instructor. Classes are always evolving & new ones added to the timetable. Currently operating are Clubbercise, Clubbercise Family, Boxercise/ Kickboxercise & Bootcamp in the evenings. Step Em Fit will launching very soon.
As a Pre & Post Natal Specialist there are some very exciting day time classes launching in April 2026. Mamacise Em Fit, Mama Calm & Core and Bootcamp Mama Edition. These classes are exclusives, designed by Emma with mamas in mind, starting out on their post natal fitness journey.