Exercise with Emma Aldridge provides a hub of fitness classes for the Females in and around the Bexley Borough. Emma has a wealth of knowledge in Pre & Post natal fitness having a successful business Sweaty Mama Bexley for over 5 years . Sweaty Mama is a franchise of Sweaty Mama UK that Emma is proud to operate , giving mums the opportunity to exercise with their babies. For those that have completed their journey and were keen to keep visiting classes , Bootcamp became very much established. A friendly community of real women, not afraid to dig deep but equally support & motivate each other. The official Clubbercise class has recently been added to the timetable. Where ladies can Glow Glow Glow and exercise to Clubland Anthems in a darkened room, exercise with glow sticks, & dance like no one is watching. Burn a wopping 700cals in an hours session. More classes are currently being lined up for 2025. I hope you enjoy exercising with Emma Aldridge. A normal person that loves the beat of the music!