Helen's Yoga

In person or live streamed online
Relaxing Women's Yoga
Thursday 7-8.30pm - £8 (£4 online)
This class is suitable for women of all ages including pregnant and postnatal women. It is a gentle and relaxing class that is great for those new to yoga, pregnant and postnatal women, or anyone who wants a gentle restorative class.

Helen has been teaching yoga to women for 15 years.