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Helen's Yoga for Pregnancy, Birth and Beyond.

In person
Pregnancy Yoga - Saturdays 10 to 11.30am
Come and have a relaxing start to the weekend.
This class is suitable for pregnant women from 12 weeks.
Gentle yoga based exercise for pregnancy and birth. (Also streamed live online)

Online classes:
Pregnancy Yoga - Thursdays 7-8pm
A gentle way to unwind after a busy day.
This class is suitable for pregnant women from 12 weeks.
Gentle yoga based exercise for pregnancy and birth.

Helen has been an antenatal teacher with NCT for 17 years, a pregnancy yoga teacher for 14 years and a Mum and Baby and Postnatal yoga teacher for 10 years.

From 23 May 2022
 
May, 2022
26 Thu 7pm BST Yoga for Pregnancy - Online class
28 Sat 10am BST Yoga for Pregnancy - in person or streamed live online
June
9 Thu 7pm BST Yoga for Pregnancy - Online class
11 Sat 10am BST Yoga for Pregnancy - in person or streamed live online
16 Thu 7pm BST Yoga for Pregnancy - Online class
18 Sat 10am BST Yoga for Pregnancy - in person or streamed live online
23 Thu 7pm BST Yoga for Pregnancy - Online class
25 Sat 10am BST Yoga for Pregnancy - in person or streamed live online
30 Thu 7pm BST Yoga for Pregnancy - Online class
Times shown in timezone: London