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The best group fitness class in town. Tone up, melt fat, improve strength and flexibility whilst having fun. #UniKurve if you want to be average DON'T do it.

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julio, 2018
20 vie 09:30 - 10:30 #PhysBox Core Blast
13:40 - 14:40 #PhysBox Tabata Blast
21 sáb 07:30 - 08:30 SkiErg 60 plus Bodyweight
09:30 - 10:00 #PhysBox NewUtrition
09:30 - 10:30 #PhysBox Core Blast
23 lun 06:00 - 06:30 #SkiErg 30
09:30 - 10:30 #PhysBox HIIT Camp
18:00 - 19:00 #PhysBox ladies only HIIT
24 mar 13:40 - 14:40 #PhysBox Tabata Blast
18:00 - 18:30 #PhysBox NewUtrition
18:45 - 19:45 #PhysBox HIIT Camp
25 mié 06:00 - 06:45 #SkiErg 45
09:30 - 10:30 #PhysBox HIIT Camp
10:45 - 11:15 #PhysBox NewUtrition
18:00 - 19:00 #PhysBox Core Blast
26 jue 06:00 - 06:45 Ultimate #HIIT 45
09:30 - 10:30 #PhysBox HIIT Camp
18:00 - 18:45 Ladies lifting
19:00 - 20:00 #PhysBox HIIT Camp
27 vie 09:30 - 10:30 #PhysBox Core Blast
Horarios mostrados en la zona horaria: London

#PhysBox Core Blast

viernes, 20 julio, 2018   09:30 - 10:30
#PhysBox Unit 2 Woodside Park Station Road Tetney DN36 5HX

Datos

Core strength is key to every exercise. . As is balance. This class is all about the core correct posture and achieving great balance. Very challenging and rewarding.

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