July, 2024
27
Sat
7:45am BST
BOUNCE & BURN with LINDSEY@FOS|LTC
8:30am BST
SPIN BOOST with LINDSEY@FOS|LTC
9:30am BST
SATURDAY SESSION with ANGIE@FOS|LTC
11am BST
LEGS, BUMS & TUMS with ANGIE @ FOS|LTC
29
Mon
9am BST
Strength & Tone Online with Katy
9am BST
STRENGTH & TONE with KATY@FOS|LTC
10am BST
GENTLE HATHA YOGA with NATTY@ FOS|LTC
11:15am BST
CHAIR YOGA with NATTY@FOS|LTC
6pm BST
15/15/15 with ANGIE@FOS|LTC
30
Tue
9am BST
LEGS & CORE with KATY@FOS|LTC
10am BST
BEGINNERS PILATES/STRETCH & RELAXATION with KATY@FOS|LTC
6pm BST
CIRCUIT TRAINING with KATY@FOS|LTC
6:45pm BST
PILATES with KATY@FOS|LTC
31
Wed
8:30am BST
Strength & Abs Online with Katy
8:30am BST
STRENGTH & ABS with KATY@FOS|LTC
9:30am BST
INTERMEDIATE PILATES with KATY@FOS|LTC
5:30pm BST
SPIN BOOST with LINDSEY@FOS|LTC
6pm BST
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC
6:30pm BST
BOUNCE & BURN with LINDSEY@FOS|LTC
August
1
Thu
9:30am BST
BODY CONDITIONING with ANGIE@FOS|LTC
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Times shown in timezone: London
