In Balance Fitness + Holistics

Hello! Welcome to ‘In Balance Fitness + Holistics’.

About Me:
I was diagnosed with cancer in 2008, this diagnosis made me re-evaluate my life, starting my research into health and wellness. The following year, after all my treatment had finished, I started my holistic training and have continued on to also become a yoga and exercise instructor.

I am extremely passionate about health, wellbeing and life itself and my aim is to inspire others to become the best version of themselves.

My Classes:
I run small and nurturing yoga and exercise group classes, with a maximum of 10 participants. Classes are relaxed, friendly and welcoming. With all of the classes, you can move at a pace you are comfortable with.

I also hold 1-2-1 reiki treatments and gong baths.

Classes and treatments are held in a private studio in Silver End.

Timetable:
Below you'll find details of upcoming classes. Please message me directly for 1-2-1 reiki / 1-2-1 yoga.

Any other enquiries, please do get in touch! Looking forward to welcoming you.

Suzi

Certificates:
✔️ Fully Insured
✔️ DBS checked
✔️ Certificate in First Aid in Sports
✔️ CIMSPA Member (Chartered Institute for the Management of Sport and Physical Activity)
✔️ Music Licence

Qualifications:
▪️ Yoga Alliance Registered Yoga Teacher
▪️ Exercise To Music Instructor
▪️ Les Mills Body Combat Instructor
▪️ Reiki Master + Teacher
▪️ Sound Therapy Practitioner
▪️ Colour Therapy Practitioner