In Balance Fitness + Holistics
Hello and welcome!
In Balance Fitness & Holistics is a private Wellness Studio in Silver End, run by husband & wife team.
We take care in guiding & supporting you in becoming the best version of yourself, whether that’s for your inner healing, emotional or physical, we will support you in your journey.
About Us:
I'm Suzi, a bubbly, fun, empathetic, honest & calm soul. A cancer diagnosis in 2008 drove me to re-evaluate my life, & in turn lead me to start my research into health & wellness. The following year, I began my training in Holistics - Reiki, sound therapy, colour therapy & continuing on to become a yoga & exercise teacher.
I’m extremely passionate about health, wellbeing & life itself & my aim is to inspire others to become the best version of themselves with a big emphasis on safety.
I’m also fortunate to have been blessed with clairsentient, clairaudient, claircognizant and clairempathy abilities since a child.
My husband, Westley also teaches in the Wellness Studio. He teaches Men's Yoga, Brazilian Jiu Jitsu (kids & adults), & is a Reiki Master & Teacher too.
Classes:
We run small & nurturing yoga & exercise group classes, with a maximum of 10 participants. Classes are relaxed, friendly & always welcoming. With all of the classes, you can move at a pace you are comfortable with.
Other Sessions:
▪️1-2-1 yoga sessions.
▪️1-2-1 Reiki treatments with energy readings.
▪️Sound/Gong Baths (up to 14 participants).
▪️Reset + Restore Sessions.
▪️Occasional workshops are also run.
Timetable:
Below you'll find details of upcoming classes & sessions. Please message me directly for private/1-2-1 sessions.
Reiki:
If you are looking at booking Reiki, please go to the Reiki booking page:
https://bookwhen.com/inbalancereiki
Any questions, always happy to help. Looking forward to welcoming you.
With love & peace,
Suzanne Berry RYT RCYT
In Balance Fitness + Holistics
Certificates:
✔️ Fully Insured
✔️ DBS checked
✔️ Certificate in First Aid in Sports
✔️ CIMSPA Member (Chartered Institute for the Management of Sport and Physical Activity)
✔️ Music Licence Holder
✔️ Data Protection Compliance Register Holder
Qualifications:
▪️ Yoga Alliance Registered Yoga Teacher
▪️ Yoga Alliance Registered Children's Yoga Teacher
▪️ Reiki Master + Teacher (2009)
▪️ Sound Therapy Practitioner (2012)
▪️ Colour Therapy Practitioner
▪️ Exercise To Music Instructor
▪️ Les Mills Body Combat Instructor (Paused)
▪️ Rebound UK (Mini Trampolines) Instructor