Il s'agit d'un événement en ligne.
Les instructions pour rejoindre l'événement seront fournies après la réservation.
Join me for a free 45-minutes online taster class of Yoga Nidra.
We will be lying in a comfortable position for the guided practice to help you relax and unwind, ready for a restful evening.
This class will be online only for you to experience the practice of Yoga Nidra. I encourage you to wear comfortable clothes, bring along blankets, eye pillows, bolsters and any other props you might like to support you during this practice lying down.
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Free Taster Class |
Zoom - Online