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Yoga Nidra - Free Taster class

torsdag, 21 mars '24   20:00 – 20:45 GMT
Zoom - Online

Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.

Detaljer

Join me for a free 45-minutes online taster class of Yoga Nidra.
We will be lying in a comfortable position for the guided practice to help you relax and unwind, ready for a restful evening.

Instruktioner

This class will be online only for you to experience the practice of Yoga Nidra. I encourage you to wear comfortable clothes, bring along blankets, eye pillows, bolsters and any other props you might like to support you during this practice lying down.

Biljetter / Bokningstyper

Kostnad

Free Taster Class

Online-evenemangsinformation

Zoom - Online