This is an online event.
Joining instructions will be provided after booking.
Join me for a free 45-minutes online taster class of Yoga Nidra.
We will be lying in a comfortable position for the guided practice to help you relax and unwind, ready for a restful evening.
This class will be online only for you to experience the practice of Yoga Nidra. I encourage you to wear comfortable clothes, bring along blankets, eye pillows, bolsters and any other props you might like to support you during this practice lying down.
| Cost | ||
|---|---|---|
Free Taster Class |
Zoom - Online