For in person personal training The Gym Group Stafford - Unit 1, Friary Retail Park, Wolverhampton Rd, Stafford ST17 4AH.You will need to have a membership at the gym to attend.
Welcome to LumeStryde by Sabrina. I offer in person personal training at The Gym Group, Stafford and online training and fitness classes.
I am here to help people feel confident and move well in their bodies through strength training, building lean muscle, functional fitness calisthenics and flexibility training. I believe fitness should be fun, empowering and allow people to have time for themselves whilst building a fit and healthy body.
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