Lumestryde Fitness & Personal Training

Welcome to LumeStryde by Sabrina. I offer in person personal training at The Gym Group, Stafford and online training and fitness classes.

I am here to help people feel confident and move well in their bodies through strength training, building lean muscle, functional fitness calisthenics and flexibility training. I believe fitness should be fun, empowering and allow people to have time for themselves whilst building a fit and healthy body.