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Lumestryde Fitness & Personal Training

Welcome to LumeStryde by Sabrina. I offer in person personal training at The Gym Group, Stafford and online training and fitness classes.

I am here to help people feel confident and move well in their bodies through strength training, building lean muscle, functional fitness calisthenics and flexibility training. I believe fitness should be fun, empowering and allow people to have time for themselves whilst building a fit and healthy body.

czerwca, 2026
16 wto. 20:00 BST
17 śro. 14:00 BST
15:00 BST
16:00 BST
17:00 BST
18 czw. 09:30 BST
10:30 BST
19 pią. 09:30 BST
10:30 BST
11:30 BST
12:30 BST
13:30 BST
22 pon. 11:00 BST
12:00 BST
13:00 BST
23 wto. 20:00 BST
24 śro. 14:00 BST
15:00 BST
16:00 BST
17:00 BST
Czasy podane w strefie czasowej: London