Classes will help maintain and improve your range of movement and aim to promote your strength, stamina, balance and help with falls prevention. Classes are fun, inclusive and achievable.
| From 21 Nov 2024 | ||||
|---|---|---|---|---|
| November, 2024 | ||||
| 21 | Thu | 5:30pm GMT | ||
| 26 | Tue | 5:45pm GMT | ||
| 28 | Thu | 5:30pm GMT | ||
| December | ||||
| 3 | Tue | 5:45pm GMT | ||
| 5 | Thu | 5:30pm GMT | ||
| 11 | Wed | 5:45pm GMT | ||
| 12 | Thu | 5:30pm GMT | ||
| 17 | Tue | 5:45pm GMT | ||
| 19 | Thu | 5:30pm GMT | ||
| January, 2025 | ||||
| 7 | Tue | 5:45pm GMT | ||
| 9 | Thu | 5:30pm GMT | ||
| 14 | Tue | 5:45pm GMT | ||
| 16 | Thu | 5:30pm GMT | ||
| 21 | Tue | 5:45pm GMT | ||
| 23 | Thu | 5:30pm GMT | ||
| 28 | Tue | 5:45pm GMT | ||
| 30 | Thu | 5:30pm GMT | ||
| February | ||||
| 4 | Tue | 5:45pm GMT | ||
| 6 | Thu | 5:30pm GMT | ||
| 11 | Tue | 5:45pm GMT | ||