The Full Moon is a time to pause, reflect, and notice what is ready to be released. Under the full moon, we're invited to let go & release.
Through movement and reflective practices, this evening offers space to release tension, shift stagnant energy, and reconnect with your body's innate wisdom.
We'll begin with guided somatic movement, using breath, gentle shaking, and intuitive movement to soften tension, awaken vitality, and support the release of anything you've been carrying physically or emotionally. There is no choreography or expectation—simply an invitation to move in a way that feels nourishing and true for your body.
We'll then move into guided journalling, using thoughtful prompts inspired by the energies of the full moon, to explore what you're ready to let go of, what is asking to be honoured, and where you're being invited to embrace greater freedom and authenticity.
This event is for women only.
Wear clothing that is comfortable and allows you to move and breathe freely.
Please arrive 5–10 minutes before the class begins to settle into the space and enjoy a herbal tea if you wish.
Please bring a journal and pen, something meaningful to place on the altar if you'd like, and a blanket for warmth during the relaxation.
Yoga mats will be provided, though you're welcome to bring your own if you prefer.
| Cost | ||
|---|---|---|
Drift
An evening to release & restore.
|
£25.00 |
Leighs Village Hall
Boreham Road
Great Leighs
CM3 1NH
Amenities
