Breath4Life Events

Do you realise how many different ways your breathing can benefit you? - increase energy or calm you down, reduce muscular tension, release unhelpful thoughts and feelings, help feel more grounded, centred, and connected, and give more clarity and focus.

Sound Baths are also shared, bringing calm and peace to your being.

Lisa Hatton

Lisa's been involved with breathwork for over 20 years. As well as being a Transformational Breath® Coach and Group Leader, and an Oxygen Advantage Instructor, she also has Pranayama training. Lisa is also a Cognitive Hypnotherapist, a Master NLP Practitioner and Coach, a Sound Healer, and a Massage Therapist. Her love for breathwork has taken her around the world, including volunteering in a Mexican prison. Lisa is also a Laughter Yoga Leader.

For private sessions and further information, please email lisa@breath4life.co.uk

Kind Words

"...... nothing has compared to the Transformative Breathing experience with Lisa. Lisa is absolutely amazing and so passionate about helping others and their wellbeing. I felt so safe and supported and was able to completely let loose, which is a huge challenge for me as I am naturally very quiet and shy in new settings. I felt at home and connected instantly. The session was out of this world and I have never experienced such a deep state where I was able to work through some stuck traumas and process my emotions safely. Lisa was fantastic throughout and so caring to follow up with me after.... I felt very light and relieved in the days after and I am looking forward to the next session and I highly recommend this to anyone! Thanks Lisa, you really are so great!"K.N.

“Had a wonderful experience at the recent sound bath...lovely atmosphere and I just loved the variety of soothing sounds. Lisa has a fantastic range of singing bowls (and other fabulous instruments!).....Had a really bad pain in my lower back on the day and when Lisa placed the bowl on my back, I felt an immediate release of tension. Next day, felt quite tired however there was a significant improvement of movement in my lower back! Definitely recommend attending this sound bath session...and Lisa has a fab sense of humour too, so expect to have a little giggle as well ; ).” A.C.