During this 4 week mind-body course you will learn a range of yoga and meditation tools, specifically beneficial to support those experiencing states of stress, anxiety and / or depression.
Learn how to regulate mood, to build resilience and develop an awareness that enables you to view and adapt mental patterns in new and helpful ways.
| Költség | ||
|---|---|---|
FULL COURSE
Tanfolyam jegy - a következő dátumokhoz*az összes 4 nap*.
8 elérhető
|
Epping Golf Course
Fluxs Lane
Epping
CM16 7PE