Welcome!
Welcome to Ashtanga Yoga with Adele!
Take a look at my schedule below.
If you are a beginner or returning practitioner I offer "One Hour Yoga"
• Tuesdays at 6pm (Great Bourton)
This class is a steady pace, encouraging students to add variety to their practice.
If you would prefer Ashtanga Mysore style classes please attend "Assisted Self Practice";
•Wednesdays - 5:30am - 8am (Claydon)
•Saturdays - 7am - 9:30am (Fenny Compton)
This is a personalised way to develop your yoga practice, in your own time/ breath.
Also suitable for beginners.
Every •Thursday morning (in Warmington) is a "Led Primary Series" class to allow ourselves to be counted (led) through the practice together at a dynamic pace
Please see "Passes" for discounts using a Class Pass
Reach out to Adele with any queries:
Adele@ashtangayogabanbury.com
Private lessons available.
I really believe in the benefits of this practice and I can’t wait to assist you in your yoga journey 🙏🏽
