Welcome to Aṣṭāṅga Yoga with Adele

Schedule and booking details below. Here’s an overview:

• TUESDAYS 6pm (Great Bourton) is ONE HOUR YOGA
This class is a steady pace, encouraging students to add variety to their practice.

If you would prefer Aṣṭāṅga Mysore style classes please attend ASSISTED SELF PRACTICE;
•WEDNESDAY 5:30am - 8am (Claydon)
•SATURDAY 7am - 9am (Fenny Compton)
This is a personalised way to develop your yoga practice, in your own time/ breath, and ideal for beginners.

•THURSDAY 10:30am (Warmington) is a LED PRIMARY SERIES class to allow ourselves to be counted (led) through the practice together at a dynamic pace

Private tuition available.

Reach out 👋
Adele@ashtangayogabanbury.com

I truly believe in the benefits of this practice and look forward to assisting you, meeting you just as you are and welcoming you into our supportive community

Stay connected!
📱 Whatsapp group:
https://chat.whatsapp.com/Kqkerb3c9hqFehfNvZlRZB

📩Mailing list:
http://eepurl.com/hTMGNH