Anusara Yoga with Lauren Gray

CLASSES ARE CURRENTLY POSTPONED UNTIL FURTHER NOTICE.
PLEASE DO NOT BOOK ANY CLASSES FROM THIS SCHEDULE.

During this uncertain time I am offering online Yoga Classes for all levels and abilities.
You can book them here: https://bookwhen.com/lgyogaonline#focus=ev-s98t-20200319173000

Life's good and Yoga helps you appreciate the little things in life.
My classes are all about cultivating joy every day and use a combination of movement, breathing techniques, mindfulness, meditation and relaxation to help you feel lighter, brighter and happier.
Below you'll find a list of all my regular weekly classes starting from April 2020.
You can book on to one class as a drop-in or you can purchase a 6 class pass for a block booking discount.

If you've never been to a class of mine before - at the checkout use the code 'FreeFirstLG' to receive your First Class FREE!!!

I look forward to welcoming you to the practise of Yoga.
Namaste x