🤸Teen Pole and Flex
Date del corso
- sab, 6 giu '26 13:00 – 14:00 BST - fatto
- sab, 13 giu '26 13:00 – 14:00 BST - fatto
- sab, 20 giu '26 13:00 – 14:00 BST
- sab, 27 giu '26 13:00 – 14:00 BST
- sab, 4 lug '26 13:00 – 14:00 BST
- sab, 11 lug '26 13:00 – 14:00 BST
- sab, 18 lug '26 13:00 – 14:00 BST
Dettagli
✨ TEEN POLE & FLEX COURSE (AGES 12–16) ✨
A fun and engaging course designed for teens to build strength, confidence, and flexibility in a supportive environment 💛
Students will develop key Pole Fitness skills, including:
💫 Seats, climbs, spins & beginner inversions
Alongside this, we focus on flexibility training, helping improve:
🤸♀️ Splits & backbends through safe, controlled movement
Using active flexibility techniques, this course promotes steady, healthy progression while keeping sessions enjoyable and rewarding ✨
Perfect for beginners or those looking to grow their skills! 🎉
istruzioni
What to bring & wear for class 💛
• Wear: Shorts and a T-shirt
• Bring: A bottle of water 💧
• No jewellery for safety
• No lotions or oils (they affect grip)
• Hair tied back
Thank you! We’re ready to get moving 🎉
Biglietti
| Costo | ||
|---|---|---|
Teen pole and flex
7 week course
Biglietto del corso - per le rimanenti tutte le 5 date.
6 disponibile
|
£87.50 | |
PAYG11 disponibile
|
£15.00 |
Luogo
Pole Gym
Unit K, Pole Gym, Cranage Trade Park Goostrey Lane
Yoga Lounge
Crewe
CW4 8HE
Servizi
- Servizi igienici
- Parcheggio