🤸Teen Pole and Flex
Daty kursów
- sob, 6 cze '26 13:00 – 14:00 BST - wykonano
- sob, 13 cze '26 13:00 – 14:00 BST - wykonano
- sob, 20 cze '26 13:00 – 14:00 BST
- sob, 27 cze '26 13:00 – 14:00 BST
- sob, 4 lip '26 13:00 – 14:00 BST
- sob, 11 lip '26 13:00 – 14:00 BST
- sob, 18 lip '26 13:00 – 14:00 BST
Szczegóły
✨ TEEN POLE & FLEX COURSE (AGES 12–16) ✨
A fun and engaging course designed for teens to build strength, confidence, and flexibility in a supportive environment 💛
Students will develop key Pole Fitness skills, including:
💫 Seats, climbs, spins & beginner inversions
Alongside this, we focus on flexibility training, helping improve:
🤸♀️ Splits & backbends through safe, controlled movement
Using active flexibility techniques, this course promotes steady, healthy progression while keeping sessions enjoyable and rewarding ✨
Perfect for beginners or those looking to grow their skills! 🎉
Instrukcje
What to bring & wear for class 💛
• Wear: Shorts and a T-shirt
• Bring: A bottle of water 💧
• No jewellery for safety
• No lotions or oils (they affect grip)
• Hair tied back
Thank you! We’re ready to get moving 🎉
Bilety
| Koszt | ||
|---|---|---|
Teen pole and flex
7 week course
Bilet kursowy - na pozostałe 5 daty
6 dostępne
|
£87.50 | |
PAYG11 dostępne
|
£15.00 |
Lokalizacja
Pole Gym
Unit K, Pole Gym, Cranage Trade Park Goostrey Lane
Yoga Lounge
Crewe
CW4 8HE
Udogodnienia
- Toalety
- Parking