🤸Teen Pole and Flex
Kursdatum
- lör, 6 jun '26 13:00 – 14:00 BST  - Gjort
- lör, 13 jun '26 13:00 – 14:00 BST  - Gjort
- lör, 20 jun '26 13:00 – 14:00 BST
- lör, 27 jun '26 13:00 – 14:00 BST
- lör, 4 jul '26 13:00 – 14:00 BST
- lör, 11 jul '26 13:00 – 14:00 BST
- lör, 18 jul '26 13:00 – 14:00 BST
Detaljer
✨ TEEN POLE & FLEX COURSE (AGES 12–16) ✨
A fun and engaging course designed for teens to build strength, confidence, and flexibility in a supportive environment đź’›
Students will develop key Pole Fitness skills, including:
đź’« Seats, climbs, spins & beginner inversions
Alongside this, we focus on flexibility training, helping improve:
🤸‍♀️ Splits & backbends through safe, controlled movement
Using active flexibility techniques, this course promotes steady, healthy progression while keeping sessions enjoyable and rewarding ✨
Perfect for beginners or those looking to grow their skills! 🎉
Instruktioner
What to bring & wear for class đź’›
• Wear: Shorts and a T-shirt
• Bring: A bottle of water 💧
• No jewellery for safety
• No lotions or oils (they affect grip)
• Hair tied back
Thank you! We’re ready to get moving 🎉
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Teen pole and flex
7 week course
Kursbiljett - för återstående alla 5 datum.
6 tillgängliga
|
ÂŁ87.50 | |
PAYG11 tillgängliga
|
ÂŁ15.00 |
Plats
Pole Gym
Unit K, Pole Gym, Cranage Trade Park Goostrey Lane
Yoga Lounge
Crewe
CW4 8HE
Bekvämligheter
- Toaletter
- Parkering