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Dru Yoga with Rachel

I have been teaching Dru Yoga for over 20 years...it's a wonderful soft fluid style combining gentle flowing postures and sequences with strength and focus on spinal health
Dru Yoga includes Energy Block Release sequences which allow tension to be released from the joints of the body releasing negative energy in preparation for deeper work
My classes include Pranayama and sometimes a short meditation
I also hold seasonal workshops and occasional yoga retreats

Dru is an inclusive style suitable for all ages and abilities
New students are required to fill in a health form
Do email me for more information

Da 28 mar 2024
marzo, 2024
29 ven 09:30 GMT
aprile
2 mar 09:30 BST
18:00 BST
5 ven 09:30 BST
8 lun 18:00 BST
9 mar 09:30 BST
18:00 BST
12 ven 09:30 BST
22 lun 18:00 BST
23 mar 09:30 BST
18:00 BST
26 ven 09:30 BST
29 lun 18:00 BST
30 mar 09:30 BST
18:00 BST
maggio
3 ven 09:30 BST
 
Orari indicati nel fuso orario: London