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Dru Yoga with Rachel

I have been teaching Dru Yoga for over 20 years...it's a wonderful soft fluid style combining gentle flowing postures and sequences with strength and focus on spinal health
Dru Yoga includes Energy Block Release sequences which allow tension to be released from the joints of the body releasing negative energy in preparation for deeper work
My classes include Pranayama and sometimes a short meditation
I also hold seasonal workshops and occasional yoga retreats

Dru is an inclusive style suitable for all ages and abilities
New students are required to fill in a health form
Do email me for more information

Fra 29 mar 2024
mars, 2024
29 fre. 09:30 GMT
april
2 tir. 09:30 BST
18:00 BST
5 fre. 09:30 BST
8 man. 18:00 BST
9 tir. 09:30 BST
18:00 BST
12 fre. 09:30 BST
22 man. 18:00 BST
23 tir. 09:30 BST
18:00 BST
26 fre. 09:30 BST
29 man. 18:00 BST
30 tir. 09:30 BST
18:00 BST
mai
3 fre. 09:30 BST
 
Tider gjelder for tidssone: London