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Dru Yoga with Rachel

I have been teaching Dru Yoga for 18 years...it's a wonderful soft fluid style combining gentle flowing postures and sequences with strength and focus on spinal health
Dru Yoga includes Energy Block Release sequences which allow tension to be released from the joints of the body releasing negative energy in preparation for deeper work
My classes include Pranayama and sometimes a short meditation
I also hold seasonal workshops

Dru is an inclusive style suitable for all ages and abilities
New students are required to fill in a health form
Do email me for more information

From 14 Aug 2022
 
August, 2022
16 Tue 9:30am BST Tuesday Morning Yoga - Stroud Yoga Space
6pm BST Tuesday Evening Yoga - Stroud Yoga Space
19 Fri 9:30am BST Friday Morning Yoga - Stroud Yoga Space
23 Tue 9:30am BST Tuesday Morning Yoga - Stroud Yoga Space
6pm BST Tuesday Evening Yoga - Stroud Yoga Space
30 Tue 9:30am BST Tuesday Morning Yoga - Stroud Yoga Space
6pm BST Tuesday Evening Yoga - Stroud Yoga Space
September
2 Fri 9:30am BST Friday Morning Yoga - Stroud Yoga Space
12 Mon 6pm BST Monday Evening Yoga - Stroud Yoga Space
13 Tue 10am BST Tuesday Morning Yoga - Stroud Yoga Space
6pm BST Tuesday Evening Yoga - Stroud Yoga Space
16 Fri 9:30am BST Friday Morning Yoga - Stroud Yoga Space
19 Mon 6pm BST Monday Evening Yoga - Stroud Yoga Space
20 Tue 10am BST Tuesday Morning Yoga - Stroud Yoga Space
6pm BST Tuesday Evening Yoga - Stroud Yoga Space
23 Fri 9:30am BST Friday Morning Yoga - Stroud Yoga Space
26 Mon 6pm BST Monday Evening Yoga - Stroud Yoga Space
27 Tue 10am BST Tuesday Morning Yoga - Stroud Yoga Space
6pm BST Tuesday Evening Yoga - Stroud Yoga Space
30 Fri 9:30am BST Friday Morning Yoga - Stroud Yoga Space
Times shown in timezone: London