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Dru Yoga with Rachel

I have been teaching Dru Yoga for over 20's a wonderful soft fluid style combining gentle flowing postures and sequences with strength and focus on spinal health
Dru Yoga includes Energy Block Release sequences which allow tension to be released from the joints of the body releasing negative energy in preparation for deeper work
My classes include Pranayama and sometimes a short meditation
I also hold seasonal workshops and can offer one on one sessions if required

Dru is an inclusive style suitable for all ages and abilities
New students are required to fill in a health form
Do email me for more information

From 18 Jul 2024
July, 2024
19 Fri 9:30am BST
22 Mon 6pm BST
23 Tue 9:30am BST
6pm BST
30 Tue 9:30am BST
6pm BST
2 Fri 9:30am BST
5 Mon 6pm BST
6 Tue 9:30am BST
9 Fri 9:30am BST
12 Mon 6pm BST
13 Tue 9:30am BST
16 Fri 9:30am BST
19 Mon 6pm BST
20 Tue 9:30am BST
23 Fri 9:30am BST
27 Tue 9:30am BST
30 Fri 9:30am BST
Times shown in timezone: London