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Dru Yoga with Rachel

I have been teaching Dru Yoga for 20 years...it's a wonderful soft fluid style combining gentle flowing postures and sequences with strength and focus on spinal health
Dru Yoga includes Energy Block Release sequences which allow tension to be released from the joints of the body releasing negative energy in preparation for deeper work
My classes include Pranayama and sometimes a short meditation
I also hold seasonal workshops and occasional yoga retreats

Dru is an inclusive style suitable for all ages and abilities
New students are required to fill in a health form
Do email me for more information

From 6 Feb 2023
February, 2023
6 Mon 6pm GMT Monday Evening Yoga - Stroud Yoga Space
7 Tue 9:30am GMT Tuesday Morning Yoga - Stroud Yoga Space
6pm GMT Tuesday Evening Yoga - Stroud Yoga Space
10 Fri 9:30am GMT Friday Morning Yoga - Stroud Yoga Space
13 Mon 6pm GMT Monday Evening Yoga - Stroud Yoga Space
14 Tue 9:30am GMT Tuesday Morning Yoga - Stroud Yoga Space
6pm GMT Tuesday Evening Yoga - Stroud Yoga Space
17 Fri 9:30am GMT Friday Morning Yoga - Stroud Yoga Space
20 Mon 6pm GMT Monday Evening Yoga - Stroud Yoga Space
21 Tue 9:30am GMT Tuesday Morning Yoga - Stroud Yoga Space
6pm GMT Tuesday Evening Yoga - Stroud Yoga Space
March
3 Fri 9:30am GMT Friday Morning Yoga - Stroud Yoga Space
6 Mon 6pm GMT Monday Evening Yoga - Stroud Yoga Space
7 Tue 9:30am GMT Tuesday Morning Yoga - Stroud Yoga Space
6pm GMT Tuesday Evening Yoga - Stroud Yoga Space
10 Fri 9:30am GMT Friday Morning Yoga - Stroud Yoga Space
13 Mon 6pm GMT Monday Evening Yoga - Stroud Yoga Space
14 Tue 9:30am GMT Tuesday Morning Yoga - Stroud Yoga Space
6pm GMT Tuesday Evening Yoga - Stroud Yoga Space
17 Fri 9:30am GMT Friday Morning Yoga - Stroud Yoga Space
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