a 5-step wellness program for a complete you

Beautiful organic authentic heartfelt yogic teachings including
❤️breath-work
❤️meditation
❤️nutrition
❤️relaxation
❤️yoga

🤍corporate sessions
🤍private sessions ~ bespoke programs
🤍group sessions
🤍online sessions
🤍retreats and day sessions
🤍workshops
🤍courses and programs
🤍teenagers
🤍beautiful outdoor sessions at Wilderness Yoga by the Lakes
🤍mental health wellness, relief of anxiety, depression, food disorders, addictions and more. Please contact MariaElena for a personal chat.

❤️schedule changes monthly so please keep your eyes open for new exciting sessions!

Da 1 dic 2021
Mostra di più...
dicembre, 2021
1 mer 19:00 GMT 🌳espresso yoga flow: flow and activate energise the internal organs
3 ven 10:00 GMT 🌳espresso yoga flow: self-love and self-care restorative
6 lun 19:00 GMT 🌳Strong yoga flow: invigorating strong gut cleanse
8 mer 19:00 GMT 🌳espresso yoga flow: restoring "dis-ease" of body and mind
10 ven 18:00 GMT 🌳end of week release flow - finding peace in a chaotic world
13 lun 10:00 GMT 🌳espresso yoga flow: restoring "dis-ease" of body and mind
19:00 GMT 🌳strong yoga flow: strengthen your back and open your heart
15 mer 09:30 GMT 🤍online yoga flow: self-love and self-care restorative
19:00 GMT 🌳espresso yoga flow: flow and activate energise the internal organs
17 ven 10:00 GMT 🌳espresso yoga flow: for weight balance and tone
18:00 GMT 🌳end of week release yoga flow: self-love and self-care restorative
18 sab 18:30 GMT 🌝Beautiful monthly full Cold moon - December end of year celebration and party
20 lun 10:00 GMT 🌳espresso yoga flow: relax with me - yoga Nidra
19:00 GMT 🌳Strong yoga flow: reset body and mind
22 mer 09:30 GMT 🤍online pre-Christmas relax with me: understanding stress and letting it go
19:00 GMT 🌳espresso yoga flow: grounding root chakra
24 ven 09:00 GMT 🎄⭐️pre-Christmas morning yoga flow - finding peace in a chaotic world
29 mer 09:30 GMT 🤍Online relax flow: restoring the body at a cellular level
19:00 GMT 🌳espresso yoga flow - restorative reset body and mind
gennaio, 2022
3 lun 10:00 GMT 🌳espresso yoga flow: new year new you: the importance of relaxation
Orari indicati nel fuso orario: London