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a 5-step wellness program for a complete you

Beautiful organic authentic heartfelt yogic teachings including
❤️breath-work
❤️meditation
❤️nutrition
❤️relaxation
❤️yoga

🤍corporate sessions
🤍private sessions ~ bespoke programs
🤍group sessions
🤍online sessions
🤍retreats and day sessions
🤍workshops
🤍courses and programs
🤍teenagers
🤍beautiful outdoor sessions at Wilderness Yoga by the Lakes
🤍mental health wellness, relief of anxiety, depression, food disorders, addictions and more. Please contact MariaElena for a personal chat.

❤️schedule changes monthly so please keep your eyes open for new exciting sessions!

From 2 Oct 2022
 
October, 2022
6 Thu Course: 1 date ⭐️the art of surrender and manifestation ~ a 6 week course
9 Sun 7pm BST ⭐️🌝Beautiful monthly full Hunter's moon - October celebration
Times shown in timezone: London