Wake Up with Anji - Pre-summer reset!!

THREE weeks a month. Tues & Thurs 6.45am Live Online - a gentle way to restore movement and breath before the day starts

2 sessions LIVE with Anji per week - the best way to start your day - movement, breathing, stretching, short meditations - all from your home and all in 30 minutes!
And for the first time, Tuesdays and Thursdays are going to feel genuinely different:

Tuesdays - Breath, Flow & Stillness - This is the nervous system session.
Thursdays - Strength, Weights & Movement - Functional strength work with light weights, bodyweight exercises, joint mobility, and the kind of movement that makes your body feel genuinely capable.

10% DISCOUNT IF YOU BOOK MAY & JUNE TOGETHER - Just £99 to get things shifted before the summer. Just add both months to your basket and the discount will be applied automatically.

Please note this is a GROUP class & not individual advice or guidance. You are responsible for your own body in a group online class.

Join me for a positive start to the day - useful tips, movement, breathing, knowledge & meditation. Evidence suggests that moving every day improves health and that practicing some breathing calms the nervous system, can reduce blood pressure & improve mood. Being with others gives another uplift - so let's move & breathe, together!
In PJs if necessary but it would be lovely if your cameras is on.