Join Melé for two hours of Restorative Yin Yoga, Sound Massage, Healing and Meditation.
You’ll nestle into your yoga mat and blankets, where you'll be guided through a grounding somatic yoga sequence. This will help you to journey inwards, slowing down and syncing breath, body and mind - deepening your embodied connection.
We'll then shift into a Restorative yin yoga sequence and Sound Massage - Bring You Into a State of Healing. We'll use a combination of yoga props to support you in the poses while Melé places Tibetan Singing bowls on your body, providing a Sound Massage. The vibrations from these very special Full Moon Bowls can resonate and reverberate around your body and room to help enhance the flow of prana/chi, as well as release you deeper into the poses.
Both practices can soothe and restore your nervous system, clearing and healing.
Dates:
Sunday 6th October 2024 - 11:00 - 13:00
Sunday 1st December 2024 - 11:00 - 13:00
Book two weeks before the workshop to save £5
Please note we are back at our original venue St Martins Community Hall, East Horsley/Effingham Junction
All classes, workshops & retreats require advance booking and pre-payment.
Classes, workshops & retreats are non-transferable and non-refundable as standard.
E&OE. Terms apply and are subject to change along with pricing. See www.meleyoga.com/privacy-policy-terms for more details.
What to bring:
2x bricks /books
2x blocks / books
2x blankets/towels
1x bolsters / 2x bed pillows
A yoga belt / dressing gown belt / scarf.
Eye pillows/scarf.
Yoga mat and any other yoga equipment you like to practise with
Other guidance when attending;
Melé Yoga New Student Registration Form V6
https://bit.ly/newregv6
We’ll send you further guidance once you’ve booked :)
If it’s your first time to the hall, it can be a bit little tricky to find as it's slightly set back off of the road, behind some trees (set amongst bungalows and houses).
Coming from Cobham on Forest Road, heading towards East Horsley, the hall is on your right.
You will pass Mortiboy's Dental Spa on your left, once you reach a bus stop on your left, the hall is opposite, on your right.
If you reach the road on your right called The Drift (for The Drift Golf course) or the railway bridge, you have gone too far.
Do let me know if you have any questions
Yours in Yoga
Melé Mel
| Cost | ||
|---|---|---|
RESTorative Yoga, Sound Massage & Meditation Workshop With Melé 11-13.2024
Standard ticket when purchased for 14 days or less before the event
|
£40.00 |
St Martins Community Hall
Forest Road
East Horsley (near Effingham Junction)
East Horsley (near Effingham Junction)
Surrey
KT24 5HD
Please arrive 5 mins before the class.
The hall can be a bit little tricky to find as it's slightly set back off of the road, behind some trees (set amongst bungalows and houses).
Coming from Cobham on Forest Road, heading towards East Horsley, the hall is on your right.
You will pass Mortiboy's Dental Spa on your left, once you reach a bus stop on your left, the hall is opposite, on your right.
If you reach the road on your right called The Drift (for The Drift Golf course) or the railway bridge, you have gone too far.
Amenities