Miranda Palmer Dance Fitness
Hi I’m Miranda,
Welcome to my energising range of dance fitness classes. An hour of your day to get moving, improve your health and find yourself smiling. No experience required.
Check out my website - https://www.miranda.dance/
This one minute video gives you an idea of what the classes are about....
DANCE FITNESS CLASSES
ZUMBA is the original dance fitness party - great music, lots of fun and suitable for people of all abilities who love to move to music.I
Want a low impact, gentler pace that still feels like a dance party? Then opt for ZUMBA GOLD.
Want strengthening and toning? Try ZUMBA TONING. You’ll be improving your bone density in these classes with hand weights.
Or you want feel-good, sing along music from movies and musicals for your dance workout? Try RAZZLE DAZZLE - an uplifting, easy-to-follow dance fitness class with music from West End shows!
Here is a video to give you an idea of a Razzle Dazzle class: https://youtu.be/y7lukLbvnao
Schedule of Classes in the community:
Mondays
ZUMBA 9.30am & ZUMBA GOLD 10.45am, both at St Andrew's, Northey Avenue, Cheam, SM2 7HF
Tuesdays
RAZZLE DAZZLE - 9.30am at St Ann's RC Church, 4 Brighton Rd, Banstead SM7 1BS
Wednesdays
ZUMBA 9.30am & ZUMBA GOLD 11am, both at St Mark's, Great Tattenhams, Burgh Heath, KT18 5RD
Thursdays
RAZZLE DAZZLE 9.30am & ZUMBA TONING / ZUMBA 10.40am, both at Nork Community Centre, Nork Way, SM7 1JN
Fridays
ZUMBA 9.30am at Banstead Methodist Church, SM7 1DA
In person classes are £8 / £42 for a block of 6 / £65 for a block of 10.
If you regularly take 3 or more classes a week, you may like to think about Membership - speak directly to Miranda about this!
Please do not hesitate to contact me via email with any questions: hello@miranda.dance
I look forward to dancing with you!
Miranda x
07989 879832
In Person Classes Events