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Wellness Programme

Wellbeing is about how people feel as well as how the they function. Our integrative wellness programme offers a daily choice of live and recorded online sessions. The programme also includes regular in-person sessions and individual appointments. You can choose Tai Chi, Qi Gong, Movement Therapy or a mix of all.

Sessions are inclusive and accessible. We encourage participants to work to their own ability. This allows them to find the best level to fulfil their individual wellness needs and intention.

With our Wellbeing Membership you can attend everything in the programme, as often as you like. Whether you choose to participate in the same session/s regularly, or mix and match to suit your own schedule, these sessions will greatly benefit mind and body. Members also have access to our online video resources which support the live sessions, and can schedule individual appointments on a one to one basis

For those who prefer to participate from home, we have the Online Studio membership. A daily choice of live and recorded sessions to help with mobility, balance and relaxation.

And if you are keen to learn a new skill or develop your practice, we have a choice of courses. The in-person courses take place in our local Community Hall at Broomhall Green. If you find it difficult to commit to a fixed time, our hybrid courses are super flexible. Watch the videos in your own time, and book tutorials and practice times to suit your schedule.

Sessions may be in person - at the Community Hall ⛪, Berries Wrenbury 🍒, in our Studio ⛩️, or online - live 🖥️ or pre-recorded 🎬. Recorded sessions are not intended as a substitute for attending in person but to supplement live sessions by offering additional practice time.

You can use the buttons below to find your preferred sessions.

Location:

⛪At The Hall ⛩️In the Studio 🍒 Berries Cafe

🖥️Online (Live) 🎬Pre-Recorded

Class Type:

Tai Chi Qi Gong Movement Therapy Courses

🖥️Individual Appointment (Online) ⛩️Individual Appointment (Studio)


Links to other schedule pages

Movement Psychotherapy Booking Videos
From 22 Jun 2025
June, 2025
24 Tue 11am BST
26 Thu 6pm BST
July
1 Tue 11am BST
3 Thu 6pm BST
8 Tue 11am BST
9 Wed 3pm BST
10 Thu 6pm BST
September
10 Wed 3pm BST
11 Thu 6pm BST
17 Wed 3pm BST
18 Thu 6pm BST
24 Wed 3pm BST
25 Thu 6pm BST
October
1 Wed 3pm BST
2 Thu 6pm BST
8 Wed 3pm BST
9 Thu 6pm BST
15 Wed 3pm BST
16 Thu 6pm BST
November
5 Wed 3pm GMT
6 Thu 6pm GMT
12 Wed 3pm GMT
13 Thu 6pm GMT
19 Wed 3pm GMT
20 Thu 6pm GMT
26 Wed 3pm GMT
27 Thu 6pm GMT
December
3 Wed 3pm GMT
4 Thu 6pm GMT
10 Wed 3pm GMT
11 Thu 6pm GMT
 
Times shown in timezone: London