Receive 4 massage appointments for the price of 3. The final appointment can be used as a postnatal treatment if you wish. (Save £75)

Designed specifically for changing bodies, hormonal shifts, and nervous-system overload.

What to expect
Safe, side-lying positioning with full pillow and bolster support
Slow, intuitive full-body massage
Warm towels, gentle aromas of essential oils
Facial and head massage included for deep tension release
Quiet, calm, uninterrupted time for you

Prenatal massage

Suitable from the 2nd and 3rd trimester and into any overdue period (ideal from ~30 weeks).
Benefits include:

Reduced tension, swelling, pelvic girdle pain, headaches
Deep relaxation and improved sleep
Positive emotional wellbeing and reduced anxiety
Nourished skin (helps reduce stretch marks)
Strengthened bonding and tactile connection with baby

When near your due date — or overdue — massage supports the parasympathetic nervous system and the release of oxytocin, helping the mind and body soften and progress naturally toward labour.

A deeply restorative 90-minute prenatal ritual blending full-body massage, a soothing baby bump mask, warm facial steam and an extended facial + head massage finale.

The ritual begins with a grounding full-body massage to release deep-held tension and create heavy-limb calm. A cooling bump mask soothes stretching skin and supports elasticity, followed by warm-towel facial steam and a gentle cleanse to brighten and prepare the skin.

The treatment closes with a slow, rhythmic facial and scalp massage — dissolving every last pocket of tension and leaving you radiant, rested and deeply restored.

For when you want more than a massage — you want calm, comfort, connection… and that unmistakable H&B glow.

Specialist prenatal massage offers a wide range of benefits to the expectant. In pregnancy it is suitable during the 2nd and 3rd trimesters and into any overdue period.

It can help with stress, aids deep relaxation and helps to support a positive state of mind and therefore helps with birth. A relaxed and happy mother is one who is more likely to cope well with labour, cope with common challenges and bond closely with their baby. It helps with tiredness, aches and pains and provides relief from all kinds of minor ailments often experienced during pregnancy and post pregnancy, including swelling, headaches, back pain and pelvic girdle pain.

Massage and essential oils support and complement relaxation techniques learnt at a range of antenatal classes. It can also help prevent stretch marks by keeping the skin intensely moisturised and well nourished and helps the mother to feel good about her body both during and post pregnancy. The positive touch of massage is highly therapeutic and when experienced by the mother-to-be often supports her in using her own tactile sense to deeply bond with her baby.

Near your due date or when overdue, the deep tranquility provided by massage therapy can support the mind and body to progress towards a natural labour by stimulating the parasympathetic nervous system and hormones…in particular oxytocin.

Treatment appointments last 1 hour and are available at our Northampton clinical base. Please WhatsApp message on 07718 210 424 to check availability. The voucher is valid for 12 months.

Postnatal massage offers a wide range of benefits to the new mother. Post birth it is suitable for at least the first year (if not the second too!) whilst you may be breastfeeding and your body begins to resettle and rebalance.

It can help with stress, aids deep relaxation and helps to support a positive state of mind. A relaxed and happy mother is one who is more likely to cope well with new parenthood and bond closely with their baby. It helps with tiredness, aches and pains and provides relief from all kinds of minor ailments often experienced post pregnancy.

t can also help heal stretch marks by keeping the skin intensely moisturised and well nourished and helps the mother to feel good about her body post pregnancy. The positive touch of massage is highly therapeutic and when experienced by the mother-to-be often supports her in using her own tactile sense to deeply bond with her baby.

Treatment appointments last 1 hour and are available at our Northampton clinical base. Voucher valid for 12 months.