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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

juli, 2026
31 fre. 17:30 BST
august
7 fre. 17:30 BST
14 fre. 17:30 BST
21 fre. 17:30 BST
28 fre. 17:30 BST
september
4 fre. 17:30 BST
11 fre. 17:30 BST
18 fre. 17:30 BST
25 fre. 17:30 BST
oktober
2 fre. 17:30 BST
9 fre. 17:30 BST
16 fre. 17:30 BST
23 fre. 17:30 BST
30 fre. 17:30 GMT
november
6 fre. 17:30 GMT
13 fre. 17:30 GMT
20 fre. 17:30 GMT
27 fre. 17:30 GMT
desember
4 fre. 17:30 GMT
11 fre. 17:30 GMT
Tider gjelder for tidssone: London