Creative Dance & Wellbeing Classes

Welcome to Breathe In Bliss Out

I offer nurturing, movement-based and holistic experiences designed to support emotional wellbeing, confidence, regulation, and connection — for children, adults, and families.

My work blends creative movement, eMotion Dance, mindfulness, and nervous-system-aware practices, creating spaces where people of all ages can move, express, release, and reset in a way that feels safe, playful, and empowering.

✨ Mini Movers & Shakers sessions run at The Coffee Bank, Ottery St Mary and Pebblebrook Clinic in Newton Poppleford, offering joyful, developmentally supportive movement experiences for little ones and their grown-ups.

✨ eMotion Dance classes and monthly workshops are held in Honiton and Newton Poppleford, supporting adults to reconnect with their bodies, emotions, and energy through guided movement, music, and embodied awareness.

Whether you’re joining for playful movement with your child, a regular class, or a deeper workshop experience, every session is designed to help you feel grounded, open, and more connected — inside and out.

📲 Booking is essential – choose your class and secure your spot via BookWhen.