Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
A relaxation and visualisation session via zoom using colour based visualisations and breathing practises
Niveau: Beginner, Intermediate
Zoom session
Seated session
Suitable for anyone, you do not need to be able to visualise or meditate.
| Kosten | ||
|---|---|---|
Afternoon unwind colour visualisation - Fit2Relax Member
8 beschikbaar
Monthly member ticket for afternoon unwind
|
||
Imperial College EVOLVE course trial class
4 beschikbaar
Free session for those of the EVOLVE menopause support course.
|
||
Non member afternoon colour visualisation relaxation
3 beschikbaar
Tuesday breathing, relaxation and visualisation
|
£5.00 |
Zoom session