All things Sleep Workshop
donderdag, 23 april '26 10:15 – 13:30 IST
Talbot Hotel Cork, Main Street, Ballincollig, Cork
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Details
Psyched is excited to announce a new workshop where “All things Sleep” is being delivered by Senior Clinical Psychologist, Dr Anna O Sullivan. Neuroscience based reasons for why we need to sleep for physical and mental health. Sleep patterns at different stages of lifespan e.g. teen, young parent, peri/menopause, older adult.
Optimal sleep duration per night.
Impact of insufficient sleep over time.
Practical sleep quality improvement strategies, etc.
Tickets / Boekingstypes
All things sleep Workshop |
Locatie
Talbot Hotel Cork
Main Street
Ballincollig
Cork
Voorzieningen
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