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All things Sleep Workshop

Thursday, 23 April '26   10:15am – 1:30pm IST
Talbot Hotel Cork, Main Street, Ballincollig, Cork
Fully booked
All things Sleep Workshop

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Details

Psyched is excited to announce a new workshop where “All things Sleep” is being delivered by Senior Clinical Psychologist, Dr Anna O Sullivan. Neuroscience based reasons for why we need to sleep for physical and mental health. Sleep patterns at different stages of lifespan e.g. teen, young parent, peri/menopause, older adult.

Optimal sleep duration per night.

Impact of insufficient sleep over time.

Practical sleep quality improvement strategies, etc.

Tickets

All things sleep Workshop

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Location

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Talbot Hotel Cork
Main Street
Ballincollig
Cork

Amenities

  • Parking

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