Grange Farm Swim School Aqua Fit Classes

We offer group exercise class for all abilities. Water is a fantastic medium for exercise, particularly for those who want to reduce impact on joints, while still getting a great aerobic work out. Read more about our classes below to see which is right for you!

​​​Aqua Fit

• Takes place in the Sunrise Pool (1-1.2m deep)
• Focus on cardio, strength, conditioning and flexibility
• Maximum 13 participants in each class
• 45 minutes long

Aqua Bootcamp

• Takes place in the Sunset Pool (1.4m deep, not suitable for non-swimmers)
• Circuits-style workout in the water, greater emphasis on building strength and cardiovascular fitness
• Maximum 10 participants in each class
• 45 minutes long
• Classes on Tuesday mornings

Please register on the waiting list if the class you want to attend is full. You will then be contacted by email if a space becomes available, so keep an eye on your emails!
We have a discount offer - when you book 6 sessions you pay for 5 (please note: all 6 sessions must be booked in the same transaction to qualify for this offer).

For swimming lessons in the school holidays, please use this link: https://bookwhen.com/holiday-lesson-bookings
For private pool hire, please use this link: https://bookwhen.com/grangefarmswim-privatehire