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Grange Farm Swim School Aqua Fit Classes

We offer group exercise class for all abilities. Water is a fantastic medium for exercise, particularly for those who want to reduce impact on joints, while still getting a great aerobic work out. Read more about our classes below to see which is right for you!

​​​Aqua Fit

  • Takes place in the Sunrise Pool (1-1.2m deep)
  • Focus on cardio, strength, conditioning and flexibility
  • Maximum 13 participants in each class
  • 45 minutes long

Aqua Bootcamp

  • Takes place in the Sunset Pool (1.4m deep, not suitable for non-swimmers)
  • Circuits-style workout in the water, greater emphasis on building strength and cardiovascular fitness
  • Maximum 10 participants in each class
  • 45 minutes long
  • Classes on Tuesday mornings

Please register on the waiting list if the class you want to attend is full. You will then be contacted by email if a space becomes available, so keep an eye on your emails!
We have a discount offer - when you book 6 sessions you pay for 5 (please note: all 6 sessions must be booked in the same transaction to qualify for this offer).

For swimming lessons in the school holidays, please use this link: https://bookwhen.com/holiday-lesson-bookings
For private pool hire, please use this link: https://bookwhen.com/grangefarmswim-privatehire

From 17 Jul 2025
July, 2025
18 Fri 8:30am BST
19 Sat 8am BST
21 Mon 7pm BST
22 Tue 8am BST
9am BST
7pm BST
Cancelled
24 Thu 9am BST
26 Sat 8am BST
28 Mon 7pm BST
29 Tue 8am BST
9am BST
7pm BST
31 Thu 9am BST
August
2 Sat 8am BST
26 Tue 8am BST
9am BST
7pm BST
28 Thu 9am BST
29 Fri 8:30am BST
30 Sat 8am BST
September
4 Thu 9am BST
5 Fri 8:30am BST
6 Sat 8am BST
8 Mon 7pm BST
9 Tue 9am BST
11 Thu 9am BST
12 Fri 8:30am BST
16 Tue 9am BST
18 Thu 9am BST
19 Fri 8:30am BST
20 Sat 8am BST
22 Mon 7pm BST
23 Tue 9am BST
25 Thu 9am BST
26 Fri 8:30am BST
27 Sat 8am BST
30 Tue 8am BST
9am BST
October
2 Thu 9am BST
9 Thu 9am BST
16 Thu 9am BST
23 Thu 9am BST
30 Thu 9am GMT
 
Times shown in timezone: London