Bethan Gray Yoga: TLC For Stressed Out Nervous Systems - formerly Roots Of Tolos

Yorkshire Yogi with a vision to become a free human ~ life explorer through the lens of yoga: weekly yoga classes in Skipton, yoga and meditation retreats & more!
Co-founder of Holistic House Skipton.

This is my class booking site only. For more information about retreats, what I do, Holistic House Skipton, or to book me for an event, head to www.bethangrayyoga.co.uk.

I hope to see you on the mat very soon :-) all abilities welcome and if you're unsure, just drop me an email: bethangrayyoga@gmail.com.

Bethan x

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WEEKLY CLASSES:

Tuesday
08:00 Sunrise Circle: Meditation & Journaling
09:15 Sunrise Energise: Yoga Flow & Meditation
17:30 Elemental Flow: Vinyasa Yoga & Meditation
19:00 Relax + Unwind Yoga Flow & Meditation

Wednesday
18:00 Rest & Restore: Nervous System Yoga & Meditation

Thursday
19:30 Guided Meditation + Relaxation

Saturday
08:00 Inner Sanctuary Yoga Flow + Meditation
09:30 Elemental Flow: Vinyasa Yoga & Meditation

Sunday
10:00 Slow Soulful Yoga Flow + Meditation