From 31 May 2023
June, 2023
6
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
13
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
20
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
24
Sat
9am BST
Exercise to Music
9:45am BST
PILATES FOR ALL!!!
27
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
29
Thu
8:30am BST
Tight and Toned
9am BST
Small group Pilates (with the option of using weights)
10am BST
Wobble Fit
10:30am BST
Pelvic Floor Exercises
5:45pm BST
Shoulder Stretch & Tone
6:15pm BST
Evening Pilates (with the option of using weights)
30
Fri
7:30am BST
π
Pilates Rise & Shine
8:30am BST
Pilates on the Ball
July
4
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
11
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
18
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
25
Tue
7:10pm BST
π§π»ββοΈ Meditation / Guided relaxation VIDEO
Times shown in timezone: London