SuperJo's Class and Personal Training Schedule

From 18 Jan 2022
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January, 2022
18 Tue 11am GMT Small group PILATES (online)
12pm GMT FREE Private Chat with SuperJo
3:30pm GMT Personal Training
5:30pm GMT Bums & Tums
6:15pm GMT Pilates (with the option of using weights)
7:10pm GMT Meditation / Guided relaxation VIDEO
9:30pm GMT 🌙Bedtime Meditation / Guided relaxation VIDEO
19 Wed 8:30am GMT Early bird Pilates (face to face)
9:30am GMT Easy to Follow Aerobics (face to face)
10:30am GMT Pilates (face to face)
11:30am GMT 🪑Chair based Pilates (face to face)
5:30pm GMT Small Group Pilates (face to face) 5.30pm
6:30pm GMT Small Group Pilates (face to face) 6.30pm
7:30pm GMT Small Group Pilates (face to face) 7.30pm
20 Thu 8:30am GMT Tight and Toned
9am GMT Small group Pilates (with the option of using weights)
10am GMT Wobble Fit
10:30am GMT Pelvic Floor Exercises
11am GMT Pilates on the Ball
11:30am GMT FREE Private Chat with SuperJo
Times shown in timezone: London