From 1 Feb 2023
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February, 2023
1
Wed
5:30pm GMT
Small Group Pilates (face to face) 5.30pm
6:30pm GMT
Small Group Pilates (face to face) 6.30pm
7:30pm GMT
Small Group Pilates (face to face) 7.30pm
2
Thu
8:30am GMT
Tight and Toned
9am GMT
Small group Pilates (with the option of using weights)
10am GMT
Wobble Fit
10:30am GMT
Pelvic Floor Exercises
11:30am GMT
FREE Private Chat with SuperJo
6pm GMT
Create Healthy Neck & Shoulders Workout
6:30pm GMT
Evening Pilates (with the option of using weights)
3
Fri
7:30am GMT
Advanced Pilates
8:30am GMT
Pilates on the Ball
9am GMT
Personal Training
4
Sat
9am GMT
Exercise to Music
9:45am GMT
PILATES FOR ALL!!!
10:45am GMT
FREE Private Chat with SuperJo
7
Tue
Course: 36 dates
Meditation Morning Private Group
9am GMT
Fit & Firm
9:30am GMT
Small group PILATES (online)
10:20am GMT
FREE Private Chat with SuperJo
10:45am GMT
Personal Training
3:15pm GMT
Personal Training
5:30pm GMT
Bums & Tums
6:15pm GMT
Pilates (with the option of using weights)
7:10pm GMT
🧘🏻♂️Meditation / Guided relaxation VIDEO
9:30pm GMT
🌙 Bedtime Meditation / Guided relaxation VIDEO
8
Wed
8:30am GMT
Early bird Pilates (face to face)
9:30am GMT
Easy to Follow Aerobics (face to face)
10:30am GMT
Pilates (face to face)
11:30am GMT
🪑Chair based Pilates (face to face)
5:30pm GMT
Small Group Pilates (face to face) 5.30pm
6:30pm GMT
Small Group Pilates (face to face) 6.30pm
Times shown in timezone: London