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From 13 Apr 2021
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April, 2021
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14
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Wed
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7:30am BST
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Advanced Pilates
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15
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Thu
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8:30am BST
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Tight and Toned
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9am BST
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Small group Pilates (with the option of using weights)
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10:30am BST
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Pelvic Floor Exercises
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11am BST
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Wobble Fit
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11:30am BST
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book a 'Chat with SuperJo'
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6pm BST
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Create Healthy Neck & Shoulders Workout
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6:30pm BST
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Evening Pilates (with the option of using weights)
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7:30pm BST
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book a 'Chat with SuperJo'
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16
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Fri
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10:30am BST
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Personal Training
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17
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Sat
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9am BST
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Exercise to Music
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9:45am BST
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PILATES FOR ALL!!!
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10:45am BST
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book a 'Chat with SuperJo'
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19
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Mon
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8:30am BST
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Cycle Buddies
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20
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Tue
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8:45am BST
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Personal Training
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10:30am BST
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Broom Cupboard Aerobics
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11am BST
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Small group PILATES (zoom)
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12pm BST
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Create Healthy Knees Workout
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12:30pm BST
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book a 'Chat with SuperJo'
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5pm BST
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Chairbased Fitness for toughies!
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Times shown in timezone: London
