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From 6 Jun 2023
June, 2023
6 Tue Course: 19 dates Meditation Morning Private Group
8:30am BST FREE Private Chat with SuperJo
9am BST Fit & Firm
9:30am BST Small group PILATES (online)
10:20am BST FREE Private Chat with SuperJo
10:45am BST Personal Training
3:15pm BST Personal Training
5:30pm BST Bums & Tums
6:15pm BST Pilates (with the option of using weights)
7:10pm BST 🧘🏻‍♂️ Meditation / Guided relaxation VIDEO
7:15pm BST FREE Private Chat with SuperJo
7 Wed 8:30am BST Early bird Pilates (face to face)
9:30am BST Easy to Follow Aerobics (face to face)
10:30am BST Pilates (face to face)
11:30am BST 🪑Chair based Pilates (face to face)
5:30pm BST Small Group Pilates (face to face) 5.30pm
6:30pm BST Small Group Pilates (face to face) 6.30pm
7:30pm BST Small Group Pilates (face to face) 7.30pm
8 Thu 8:30am BST Tight and Toned
9am BST Small group Pilates (with the option of using weights)
10am BST Wobble Fit
10:30am BST Pelvic Floor Exercises
11am BST FREE Private Chat with SuperJo
5:45pm BST Shoulder Stretch & Tone
6:15pm BST Evening Pilates (with the option of using weights)
9 Fri 7:30am BST 🌅 Pilates Rise & Shine
8:30am BST Pilates on the Ball
9am BST FREE Private Chat with SuperJo
9:30am BST Personal Training
10 Sat 9am BST Exercise to Music
9:45am BST PILATES FOR ALL!!!
10:45am BST FREE Private Chat with SuperJo
Times shown in timezone: London