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Face to Face Classes in West Dartford Zoom classes Personal Training Fat Burning Pre and Postnatal Welcome FREE Private Chat with SuperJo Videos| From 6 Jun 2023 | ||||
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| June, 2023 | ||||
| 6 | Tue | Course: 19 dates | Meditation Morning Private Group | |
| 8:30am BST | FREE Private Chat with SuperJo | |||
| 9am BST | Fit & Firm | |||
| 9:30am BST | Small group PILATES (online) | |||
| 10:20am BST | FREE Private Chat with SuperJo | |||
| 10:45am BST | Personal Training | |||
| 3:15pm BST | Personal Training | |||
| 5:30pm BST | Bums & Tums | |||
| 6:15pm BST | Pilates (with the option of using weights) | |||
| 7:10pm BST | 🧘🏻♂️ Meditation / Guided relaxation VIDEO | |||
| 7:15pm BST | FREE Private Chat with SuperJo | |||
| 7 | Wed | 8:30am BST | Early bird Pilates (face to face) | |
| 9:30am BST | Easy to Follow Aerobics (face to face) | |||
| 10:30am BST | Pilates (face to face) | |||
| 11:30am BST | 🪑Chair based Pilates (face to face) | |||
| 5:30pm BST | Small Group Pilates (face to face) 5.30pm | |||
| 6:30pm BST | Small Group Pilates (face to face) 6.30pm | |||
| 7:30pm BST | Small Group Pilates (face to face) 7.30pm | |||
| 8 | Thu | 8:30am BST | Tight and Toned | |
| 9am BST | Small group Pilates (with the option of using weights) | |||
| 10am BST | Wobble Fit | |||
| 10:30am BST | Pelvic Floor Exercises | |||
| 11am BST | FREE Private Chat with SuperJo | |||
| 5:45pm BST | Shoulder Stretch & Tone | |||
| 6:15pm BST | Evening Pilates (with the option of using weights) | |||
| 9 | Fri | 7:30am BST | 🌅 Pilates Rise & Shine | |
| 8:30am BST | Pilates on the Ball | |||
| 9am BST | FREE Private Chat with SuperJo | |||
| 9:30am BST | Personal Training | |||
| 10 | Sat | 9am BST | Exercise to Music | |
| 9:45am BST | PILATES FOR ALL!!! | |||
| 10:45am BST | FREE Private Chat with SuperJo | |||