SuperJo's Class and Personal Training Timetable

From 13 Apr 2021
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April, 2021
14 Wed 7:30am BST Advanced Pilates
15 Thu 8:30am BST Tight and Toned
9am BST Small group Pilates (with the option of using weights)
10:30am BST Pelvic Floor Exercises
11am BST Wobble Fit
11:30am BST book a 'Chat with SuperJo'
6pm BST Create Healthy Neck & Shoulders Workout
6:30pm BST Evening Pilates (with the option of using weights)
7:30pm BST book a 'Chat with SuperJo'
16 Fri 10:30am BST Personal Training
17 Sat 9am BST Exercise to Music
9:45am BST PILATES FOR ALL!!!
10:45am BST book a 'Chat with SuperJo'
19 Mon 8:30am BST Cycle Buddies
20 Tue 8:45am BST Personal Training
10:30am BST Broom Cupboard Aerobics
11am BST Small group PILATES (zoom)
12pm BST Create Healthy Knees Workout
12:30pm BST book a 'Chat with SuperJo'
5pm BST Chairbased Fitness for toughies!
Times shown in timezone: London