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| From 17 May 2022 | ||||
|---|---|---|---|---|
| May, 2022 | ||||
| 17 | Tue | Course: 74 dates | Meditation Morning Private Group | |
| 8:45am BST | Personal Training | |||
| 10:05am BST | FREE Private Chat with SuperJo | |||
| 10:30am BST | 🧹 Broom Cupboard Aerobics | |||
| 11am BST | Small group PILATES (online) | |||
| 12pm BST | FREE Private Chat with SuperJo | |||
| 3:15pm BST | Personal Training | |||
| 5:30pm BST | Bums & Tums | |||
| 6:15pm BST | Pilates (with the option of using weights) | |||
| 7:10pm BST | 🧘🏻♂️Meditation / Guided relaxation VIDEO | |||
| 9:30pm BST | 🌙 Bedtime Meditation / Guided relaxation VIDEO | |||
| 18 | Wed | 8:30am BST | Early bird Pilates (face to face) | |
| 9:30am BST | Easy to Follow Aerobics (face to face) | |||
| 10:30am BST | Pilates (face to face) | |||
| 11:30am BST | 🪑Chair based Pilates (face to face) | |||
| 5:30pm BST | Small Group Pilates (face to face) 5.30pm | |||
| 6:30pm BST | Small Group Pilates (face to face) 6.30pm | |||
| 7:30pm BST | Small Group Pilates (face to face) 7.30pm | |||
| 19 | Thu | 8:30am BST | Tight and Toned | |
| 9am BST | Small group Pilates (with the option of using weights) | |||
| 10am BST | Wobble Fit | |||
| 10:30am BST | Pelvic Floor Exercises | |||
| 11am BST | Pilates on the Ball | |||
| 11:30am BST | FREE Private Chat with SuperJo | |||
| 6pm BST | Create Healthy Neck & Shoulders Workout | |||
| 6:30pm BST | Evening Pilates (with the option of using weights) | |||
| 20 | Fri | 7:30am BST | Advanced Pilates | |
| 9am BST | Personal Training | |||
| 11am BST | Personal Training | |||
| 21 | Sat | 9am BST | Exercise to Music | |
| 9:45am BST | PILATES FOR ALL!!! | |||
| 10:45am BST | FREE Private Chat with SuperJo | |||