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| Fra 27 mai 2022 | ||||
|---|---|---|---|---|
| mai, 2022 | ||||
| 27 | fre. | 07:30 BST | Advanced Pilates | |
| 09:00 BST | Personal Training | |||
| 28 | lør. | 09:00 BST | Exercise to Music | |
| 09:45 BST | PILATES FOR ALL!!! | |||
| 10:45 BST | FREE Private Chat with SuperJo | |||
| 31 | tir. | Kurs: 72 Datoer | Meditation Morning Private Group | |
| 08:45 BST | Personal Training | |||
| 10:05 BST | FREE Private Chat with SuperJo | |||
| 10:30 BST | 🧹 Broom Cupboard Aerobics | |||
| 11:00 BST | Small group PILATES (online) | |||
| 12:00 BST | FREE Private Chat with SuperJo | |||
| 15:15 BST | Personal Training | |||
| 17:30 BST | Bums & Tums | |||
| 18:15 BST | Pilates (with the option of using weights) | |||
| 19:10 BST | 🧘🏻♂️Meditation / Guided relaxation VIDEO | |||
| 21:30 BST | 🌙 Bedtime Meditation / Guided relaxation VIDEO | |||
| juni | ||||
| 1 | ons. | 08:30 BST | Early bird Pilates (face to face) | |
| 09:30 BST | Easy to Follow Aerobics (face to face) | |||
| 10:30 BST | Pilates (face to face) | |||
| 11:30 BST | 🪑Chair based Pilates (face to face) | |||
| 17:30 BST | Small Group Pilates (face to face) 5.30pm | |||
| 18:30 BST | Small Group Pilates (face to face) 6.30pm | |||
| 19:30 BST | Small Group Pilates (face to face) 7.30pm | |||
| 2 | tor. | 08:30 BST | Tight and Toned | |
| 09:00 BST | Small group Pilates (with the option of using weights) | |||
| 10:00 BST | Wobble Fit | |||
| 10:30 BST | Pelvic Floor Exercises | |||
| 11:00 BST | Pilates on the Ball | |||
| 11:30 BST | FREE Private Chat with SuperJo | |||
| 18:00 BST | Create Healthy Neck & Shoulders Workout | |||
| 18:30 BST | Evening Pilates (with the option of using weights) | |||
| 3 | fre. | 07:30 BST | Advanced Pilates | |