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Outdoor Beach Sessions South Queensferry (1 session)

£10.00

Breathwork
Meditation
Mindfulness
Optional Cold Water Dip
Firepit, cuppa & toasted marshmallows

Outdoor Beach Sessions South Queensferry x 2 sessions

£20.00

Breathwork
Meditation
Mindfulness
Optional Cold Water Dip
Firepit, cuppa & toasted marshmallows

Outdoor Beach Sessions South Queensferry x 3 sessions

£30.00

Breathwork
Meditation
Mindfulness
Optional Cold Water Dip
Firepit, cuppa & toasted marshmallows

Outdoor Beach Sessions South Queensferry x 4 sessions

£40.00

Breathwork
Meditation
Mindfulness
Optional Cold Water Dip
Firepit, cuppa & toasted marshmallows

1-1 Cold Water Therapy

£40.00

Valid for 6 months from purchase

Includes Breathwork to prepare the body

1-1 Yoga Nidra Sleep Meditation

£30.00

Valid for 6 months from purchase

45 minutes of breathwork, body scan, visualisation under a heated blanket

1-1 Sauna Steam & Ice Bath Contrast Therapy

£50.00

Valid for 6 months from purchase

Includes Breathwork to prepare the body

1-1 Cold Water Therapy & Massage

£50.00

Valid for 6 months from purchase

Includes Breathwork to prepare the body, cold water dip followed by 15 minute back, neck & shoulder massage

1-1 Life Coaching

£450.00

Valid for 6 months from purchase

12 week Life Coaching programme

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