Skip to main content

Menopause - Wellbeing Workshop

Saturday, 6 July '24   3pm – 5:30pm BST
The Roade House Yoga Studio, 16 High Street, Roade, Northampton, NN7 2NW
Menopause - Wellbeing Workshop

Details

Discover a path to holistic wellness with our Monthly Menopause Wellbeing Workshop, expertly guided by Emma. Tailored to address the diverse facets of menopause, each session explores a unique theme, offering practical insights and empowering tools. From managing anger to achieving restful sleep, Emma will skillfully integrate yoga postures, specialised breathwork, and mindfulness techniques to guide you through this transformative journey. Priced at just £25, this 2.5-hour workshop is a valuable investment in your wellbeing.
As an exclusive benefit, members and pass holders enjoy this as just 1 class pass use, making it an even more accessible and enriching experience.
Join us each month for a supportive and enlightening community gathering.

Secure your spot now and embark on a journey of self-discovery, resilience, and holistic wellbeing.
We look forward to sharing this empowering experience with you!

Instructions

This is a movement class and standing poses should be performed barefoot or with special grip socks.

All equipment, mats, blocks bricks, blankets and bolsters are supplied but you are welcome to bring your own if you prefer.
The studio is heated to a comfortable level, but please bring layers as the body can cool quickly when relaxing.
Water is available in the studio area.

As with any exercise program, it is always a good idea to consult your Doctor prior to participating.

Tickets

Cost

Menopause Monthly

£25.00

Menopause Unlimited Members

Location

The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW

Welcome to The Roade House Yoga Studio, your sanctuary for relaxation and rejuvenation. Located in the heart of Roade Village, our studio offers ample on-site parking for your convenience. Indulge in our cafe-bar, where you can savour delicious treats and connect with fellow yogis or enjoy a refreshing drink at our licensed bar. For a complete retreat experience, we offer comfortable overnight rooms. Join our supportive yoga community today and embark on a journey of wellness and self-discovery. For any inquiries, feel free to contact us.
We can't wait to welcome you to our studio.

Amenities

  • Toilets
  • Parking