November, 2026
4
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
8
Sun
9:30am GMT
Mindful Flow - The Strength Within
11
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
15
Sun
9:30am GMT
Mindful Flow - The Strength Within
18
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
29
Sun
9:30am GMT
Mindful Flow - The Strength Within
December
2
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
6
Sun
9:30am GMT
Mindful Flow - The Strength Within
9
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
12
Sat
2pm GMT
Winter Slowdown Yoga
13
Sun
9:30am GMT
Mindful Flow - The Strength Within
11am GMT
Winter Wellness β Restore & Replenish
20
Sun
9am GMT
Mindful Flow - The Strength Within
23
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
27
Sun
9:30am GMT
Mindful Flow β The Strength Within - The In-Between Twixmas
11am GMT
Winter Wellness β Restore & Replenish
30
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
January, 2027
3
Sun
9:30am GMT
Mindful Flow - The Strength Within
11am GMT
Winter Wellness β Restore & Replenish
6
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
10
Sun
9:30am GMT
Mindful Flow - The Strength Within
11am GMT
Winter Wellness β Restore & Replenish
13
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
17
Sun
9:30am GMT
Mindful Flow - The Strength Within
11am GMT
Winter Wellness β Restore & Replenish
20
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
24
Sun
9:30am GMT
Mindful Flow - The Strength Within
11am GMT
Winter Wellness β Restore & Replenish
27
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
31
Sun
9:30am GMT
Mindful Flow - The Strength Within
11am GMT
Winter Wellness β Restore & Replenish
February
3
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
6
Sat
11am GMT
Yoga for Longevity & Muscle Support
7
Sun
9:30am GMT
Mindful Flow - The Strength Within
10
Wed
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)
2pm GMT
Get Up & Go β Strength & Balance (OTAGO Programme)