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Yoga, barefoot shiatsu massage and relaxation - everyone welcome

Sunday, 7 August '22   3pm – 5pm BST
St Bridgets Church, St Bridgets Lane, West Kirby, Wirral, CH48 0RB
17 spaces available
Yoga, barefoot shiatsu massage and relaxation - everyone welcome

Details

Join me for a 2 hour class including gentle yoga, barefoot shiatsu massage and relaxation.

1500-1530 - gentle yoga - ideal for beginners through to experienced practitioners

1530 - 1630 - barefoot shiatsu massage. Working with a partner we will spend an hour on barefoot shiatsu massage. This is great fun, and really effective in massaging away tension. No experience needed ! I suggest you bring at least 2 blankets, or even a duvet, because we will be lying on the floor for a while, so you want plenty of cushioning for total comfort.

1630-1700 - yoga nidra - deep relaxation

Instructions

Please bring -

yoga mat
2 pillows
2 blankets or a duvet
wear comfortable clothing

Tickets

Cost
Yoga, barefoot shiatsu massage, relaxation
18 available
Sorry - no refunds, but if you can't come and your place can be filled your credit can be used towards another class.
£18.00
Yoga, barefoot shiatsu massage, relaxation
1 available
Low income ticket - please use this ticket if you're on a low income
£5.00

Location

St Bridgets Church
St Bridgets Lane
West Kirby
Wirral
CH48 0RB

There is parking available at the Church, or you can park on Carpenters Lane or Church Rd and walk through the churchyard.

Amenities

  • Toilets
  • Parking
  • Baby changing