February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
August, 2026
3
Mon
3000 days
Better Balance Video Bundle
5
Wed
Course: 2 dates
Yoga for healthy lower backs, April - August 2026 , Weds mornings, Hoylake
Course: 4 dates
Gentle Flow Yoga, 6 week block, Jul-aug 2026, Better Breath, Calm Studio, Irby & Zoom
6
Thu
Course: 4 dates
Rise and Shine 6 week block, July-Sept 2026, Better Breath, Hoylake & Zoom
Course: 4 dates
Chair yoga, coffee and chat, Jul-Sept 2026, Better Breath, Westbourne Hall & Zoom
11
Tue
Course: 1 date
Yoga for Healthy Aging, 6 week block, Jun - Aug 2026, Tuesdays, 930-1045am, Hoylake
Course: 3 dates
Chair yoga, Better Breath, Tuesday afternoons, July-Sept, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
13
Thu
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
25
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Aug - Sept 2026, Tuesdays, 930-1045am, Hoylake
September
2
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
8
Tue
Course: 6 dates
Chair yoga, Better Breath, Tuesday afternoons, Better Brains, Hoylake Parade
9
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
Course: 6 dates
Gentle Flow Yoga, 6 week block, Sep-Oct 2026, Better Brains, Calm Studio, Irby & Zoom
10
Thu
Course: 6 dates
Rise and Shine 6 week block, Sept - Oct 2026, Better Brains, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Sept-Oct 2026, Better Brains, Westbourne Hall & Zoom
16
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
17
Thu
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
23
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
