February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
July, 2026
28
Tue
Course: 3 dates
Yoga for Healthy Aging, 6 week block, Jun - Aug 2026, Tuesdays, 930-1045am, Hoylake
Course: 5 dates
Chair yoga, Better Breath, Tuesday afternoons, July-Sept, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
29
Wed
Course: 3 dates
Yoga for healthy lower backs, April - August 2026 , Weds mornings, Hoylake
Course: 5 dates
Gentle Flow Yoga, 6 week block, Jul-aug 2026, Better Breath, Calm Studio, Irby & Zoom
30
Thu
Course: 5 dates
Rise and Shine 6 week block, July-Sept 2026, Better Breath, Hoylake & Zoom
Course: 5 dates
Chair yoga, coffee and chat, Jul-Sept 2026, Better Breath, Westbourne Hall & Zoom
August
4
Tue
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
11
Tue
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
13
Thu
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
25
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Aug - Sept 2026, Tuesdays, 930-1045am, Hoylake
September
2
Wed
Course: 12 dates
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
17
Thu
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
November
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
December
5
Sat
10am GMT
Well Woman yoga retreat "Winter Warmer" Sat 5th December 2026
19
Sat
1:30pm GMT
Winter Solstice afternoon retreat - Restorative Yoga, Yoga Nidra & mini soundbath
January, 2027
17
Sun
10am GMT
Rest and Reset Winter Yoga Retreat Day
