February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
August, 2026
3
Mon
3000 days
Better Balance Video Bundle
October
27
Tue
Course: 5 dates
Yoga for Healthy Aging, 6 week block, Oct-Dec 2026, Tuesdays, 930-1045am, Hoylake
Course: 1 date
Chair yoga, Tuesday afternoons, Better Brains, Hoylake Parade
28
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
Course: 1 date
Gentle Flow Yoga, 6 week block, Sep-Oct 2026, Better Brains, Calm Studio, Irby & Zoom
29
Thu
Course: 1 date
Rise and Shine 6 week block, Sept - Oct 2026, Better Brains, Hoylake & Zoom
Course: 1 date
Chair yoga, coffee and chat, Sept-Oct 2026, Better Brains, Westbourne Hall & Zoom
November
3
Tue
Course: 6 dates
Chair yoga, Tuesday afternoons, The Chakras, Hoylake Parade - Nov - Dec 2026
4
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
Course: 6 dates
Gentle Flow Yoga, 6 week block, Nov-Dec 2026, The Chakras, Calm Studio, Irby & Zoom
5
Thu
Course: 6 dates
Rise and Shine 6 week block, Nov-Dec 2026, The Chakras, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Nov-Dec 2026, The Chakras, Westbourne Hall & Zoom
18
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
25
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
December
2
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
5
Sat
10am GMT
Well Woman yoga retreat "Winter Warmer" Sat 5th December 2026
9
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
19
Sat
1:30pm GMT
Winter Solstice afternoon retreat - Restorative Yoga, Yoga Nidra & mini soundbath
