February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
January, 2026
15
Thu
10:30am GMT
Winter Warmer Chair yoga at Westbourne Hall, West Kirby, Wirral
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
20
Tue
Course: 7 dates
Yoga for Healthy Lower Backs, Nov 2025 - March 2026 , Hoylake, Tues mornings
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
21
Wed
Course: 7 dates
Yoga for healthy lower backs, Nov 2025 - March 2026 , Weds mornings, Hoylake
Course: 6 dates
Gentle Flow Yoga, 6 week block, Jan - Feb 2026, Better Backs, Calm Studio, Irby
22
Thu
Course: 6 dates
Rise and Shine 6 week block, Jan-Feb 2026, Better Backs, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Jan-Feb 2026, Better Backs, Westbourne Hall & Zoom
25
Sun
10am GMT
Well Woman yoga retreat "Simply Be" Sun 25th January 2026
27
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
February
3
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
10
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
17
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
24
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
March
3
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
April
28
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Apr - Jun 2026, Tuesdays, 930-1045am
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening