February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
May, 2026
5
Tue
Course: 5 dates
Yoga for Healthy Aging, 6 week block, Apr - Jun 2026, Tuesdays, 930-1045am
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
6
Wed
Course: 11 dates
Yoga for healthy lower backs, April - August 2026 , Weds mornings, Hoylake
Course: 1 date
Gentle Flow Yoga, 6 week block, Mar-May 2026, Better Balance, Calm Studio, Irby & Zoom
7
Thu
Course: 1 date
Rise and Shine 6 week block, Mar-May 2026, Better Balance, Hoylake & Zoom
Course: 1 date
Chair yoga, coffee and chat, Mar-May 2026, Better Balance, Westbourne Hall & Zoom
12
Tue
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
13
Wed
Course: 6 dates
Gentle Flow Yoga, 6 week block, May-June 2026, Better Bones, Calm Studio, Irby & Zoom
14
Thu
Course: 6 dates
Rise and Shine 6 week block, May-June 2026, Better Bones, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, May - June 2026, Better Bones, Westbourne Hall & Zoom
19
Tue
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
21
Thu
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
26
Tue
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
June
2
Tue
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
