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August, 2021
19
Thu
150 days
RECORDED rise and shine - shoulder strength and flexibility
27
Fri
150 days
RECORDED stress buster - happy hips
September
4
Sat
100 days
RECORDED back care yoga 31st Aug 2021
27
Mon
100 days
FACE TO FACE Yoga for Healthy Lower Backs 12 week course 6pm-710pm
October
6
Wed
150 days
RECORDED Yoga for Happy Feet
11
Mon
60 days
Yoga for menopause - eight week course, starting 11th Oct 2021
November
29
Mon
6pm GMT
ZOOM Yoga for healthy lower backs
December
1
Wed
6pm GMT
FACE TO FACE at Calm - Gentle Flow yoga
6pm GMT
ZOOM gentle flow yoga
2
Thu
8:30am GMT
ZOOM Rise and Shine, Thursdays
10:15am GMT
ZOOM chair based yoga and seated relaxation
4
Sat
2:30pm GMT
FACE TO FACE winter warmer celebration
5
Sun
2:30pm GMT
FACE TO FACE winter warmer celebration
6
Mon
6pm GMT
ZOOM Yoga for healthy lower backs
8
Wed
6pm GMT
FACE TO FACE at Calm - Gentle Flow yoga
6pm GMT
ZOOM gentle flow yoga
9
Thu
8:30am GMT
ZOOM Rise and Shine, Thursdays
10:15am GMT
ZOOM chair based yoga and seated relaxation
10:15am GMT
ZOOM chair based yoga and seated relaxation
13
Mon
6pm GMT
ZOOM Yoga for healthy lower backs
Times shown in timezone: London
