February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
January, 2026
25
Sun
10am GMT
Well Woman yoga retreat "Simply Be" Sun 25th January 2026
27
Tue
Course: 6 dates
Yoga for Healthy Lower Backs, Nov 2025 - March 2026 , Hoylake, Tues mornings
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
28
Wed
Course: 6 dates
Yoga for healthy lower backs, Nov 2025 - March 2026 , Weds mornings, Hoylake
Course: 5 dates
Gentle Flow Yoga, 6 week block, Jan - Feb 2026, Better Backs, Calm Studio, Irby
29
Thu
Course: 5 dates
Rise and Shine 6 week block, Jan-Feb 2026, Better Backs, Hoylake & Zoom
Course: 5 dates
Chair yoga, coffee and chat, Jan-Feb 2026, Better Backs, Westbourne Hall & Zoom
February
3
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
10
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
17
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
24
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
25
Wed
Course: 6 dates
Gentle Flow Yoga, 6 week block, Feb-Apr 2026, Better Balance, Calm Studio, Irby & Zoom
26
Thu
Course: 6 dates
Rise and Shine 6 week block, Feb-Apr 2026, Better Balance, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Feb-Apr 2026, Better Balance, Westbourne Hall & Zoom
March
3
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
10
Tue
9:30am GMT
Yoga for Healthy Aging Taster Class, Tues 10th March, 930-1045
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
April
28
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Apr - Jun 2026, Tuesdays, 930-1045am
