December, 2025
9
Tue
Course: 9 dates
Yoga for Healthy Lower Backs, Nov 2025 - March 2026 , Hoylake, Tues mornings
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
10
Wed
Course: 9 dates
Yoga for healthy lower backs, Nov 2025 - March 2026 , Weds mornings, Hoylake
6pm GMT
Winter warmer yoga at Calm, Irby
7pm GMT
Yoga xmas do
11
Thu
8:30am GMT
Winter warmer yoga at Hoylake Parade, Wirral
10:30am GMT
Winter Warmer Chair yoga at Westbourne Hall, West Kirby, Wirral
16
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
17
Wed
6pm GMT
Winter warmer yoga at Calm, Irby
18
Thu
8:30am GMT
Winter warmer yoga at Hoylake Parade, Wirral
10:30am GMT
Winter Warmer Chair yoga at Westbourne Hall, West Kirby, Wirral
7pm GMT
Restorative yoga and deep relaxation on zoom
7pm GMT
Winter Solstice Restorative Yoga at St Bridgets
January, 2026
15
Thu
10:30am GMT
Winter Warmer Chair yoga at Westbourne Hall, West Kirby, Wirral
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets
20
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
21
Wed
Course: 6 dates
Gentle Flow Yoga, 6 week block, Jan - Feb 2026, Better Backs, Calm Studio, Irby
22
Thu
Course: 6 dates
Rise and Shine 6 week block, Jan-Feb 2026, Better Backs, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Jan-Feb 2026, Better Backs, Westbourne Hall & Zoom
25
Sun
10am GMT
Well Woman yoga retreat "Simply Be" Sun 25th January 2026
