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From 25 Oct 2020
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September, 2020
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29
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Tue
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4 weeks
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RECORDED stress buster - heart health
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October
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21
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Wed
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4 weeks
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RECORDED gentle flow yoga - about prana
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4 weeks
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RECORDED rise and shine - freeing the shoulders
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26
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Mon
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9:15am - 10:15am
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FACE TO FACE at Yoga You Sanctuary Rise and Shine yoga
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9:15am - 10:15am
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ZOOM Rise and Shine Monday
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10:40am - 12pm
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FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
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10:40am - 12pm
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ZOOM Stress buster yoga
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6pm - 7:10pm
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FACE TO FACE at St Bridgets - Back Care Yoga
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6pm - 7:10pm
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ZOOM Back care yoga
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7:30pm - 9pm
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FACE TO FACE Menopause yoga
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7:30pm - 9pm
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ZOOM Menopause yoga
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28
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Wed
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6pm - 7pm
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FACE TO FACE at Calm - Gentle Flow yoga
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6pm - 7pm
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ZOOM gentle flow yoga
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29
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Thu
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8:30am - 9:30am
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FACE TO FACE at Newton Village Hall - Rise and shine yoga
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8:30am - 9:30am
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ZOOM Rise and Shine, Thursdays
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10:15am - 11:15am
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ZOOM chair based yoga and seated relaxation
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November
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2
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Mon
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9:15am - 10:15am
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FACE TO FACE at Yoga You Sanctuary Rise and Shine yoga
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9:15am - 10:15am
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ZOOM Rise and Shine Monday
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10:40am - 12pm
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FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
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10:40am - 12pm
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ZOOM Stress buster yoga
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Times shown in timezone: London
