February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
February, 2026
17
Tue
Course: 3 dates
Yoga for Healthy Lower Backs, Nov 2025 - March 2026 , Hoylake, Tues mornings
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
18
Wed
Course: 3 dates
Yoga for healthy lower backs, Nov 2025 - March 2026 , Weds mornings, Hoylake
Course: 2 dates
Gentle Flow Yoga, 6 week block, Jan - Feb 2026, Better Backs, Calm Studio, Irby
19
Thu
Course: 2 dates
Rise and Shine 6 week block, Jan-Feb 2026, Better Backs, Hoylake & Zoom
Course: 2 dates
Chair yoga, coffee and chat, Jan-Feb 2026, Better Backs, Westbourne Hall & Zoom
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
24
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
March
3
Tue
6pm GMT
Yoga for Healthy Lower Backs, Nov 2025 - Mar 2026, Hoylake, Tues Evening
4
Wed
Course: 6 dates
Gentle Flow Yoga, 6 week block, Mar-May 2026, Better Balance, Calm Studio, Irby & Zoom
5
Thu
Course: 6 dates
Rise and Shine 6 week block, Mar-May 2026, Better Balance, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Mar-May 2026, Better Balance, Westbourne Hall & Zoom
10
Tue
9:30am GMT
Yoga for Healthy Aging Taster Class, Tues 10th March, 930-1045
19
Thu
7pm GMT
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
April
28
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Apr - Jun 2026, Tuesdays, 930-1045am
Course: 6 dates
Chair yoga, Better Balance, Tuesday mornings, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
29
Wed
Course: 12 dates
Yoga for healthy lower backs, April - August 2026 , Weds mornings, Hoylake
May
5
Tue
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
