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June, 2022
2
Thu
300 days
RECORDED - Balance and back care videos 2 class bundle - 2 classes for £6
July
2
Sat
300 days
RECORDED 2 class video bundle £6 or Free - using stretchy bands for strength & neural flossing for the nervous system
September
22
Thu
900 days
RECORDED yoga for emotional wellbeing 5 class video bundle plus bonus chair yoga video
February, 2023
9
Thu
10:30am GMT
ZOOM chair based yoga and seated relaxation
13
Mon
6pm GMT
Yoga for Healthy Lower Backs Jan - May 2023 (6 - 710pm) (face to face and zoom tickets)
15
Wed
10:30am GMT
Yoga for Healthy Lower Backs - Hoylake Parade community centre
6pm GMT
FACE TO FACE at Calm - Gentle Flow yoga
6pm GMT
ZOOM gentle flow yoga
16
Thu
8:30am GMT
FACE TO FACE Rise and Shine yoga - Hoylake
8:30am GMT
ZOOM Rise and Shine
10:30am GMT
ZOOM chair based yoga and seated relaxation
7pm GMT
FACE TO FACE Relax, renew, restorative yoga - St Bridgets
7pm GMT
ZOOM Relax, Renew, Restorative yoga
20
Mon
6pm GMT
Yoga for Healthy Lower Backs Jan - May 2023 (6 - 710pm) (face to face and zoom tickets)
22
Wed
10:30am GMT
Yoga for Healthy Lower Backs - Hoylake Parade community centre
6pm GMT
FACE TO FACE at Calm - Gentle Flow yoga
6pm GMT
ZOOM gentle flow yoga
23
Thu
8:30am GMT
FACE TO FACE Rise and Shine yoga - Hoylake
8:30am GMT
ZOOM Rise and Shine
10:30am GMT
ZOOM chair based yoga and seated relaxation
Times shown in timezone: London
