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From 18 Aug 2022
October, 2021
6 Wed 600 days RECORDED Yoga for Happy Feet
February, 2022
3 Thu 300 days RECORDED chair yoga
300 days RECORDED yoga for the face
11 Fri 300 days RECORDED - yoga and the root chakra, muladhara
June
2 Thu 300 days RECORDED - Balance and back care videos 2 class bundle - 2 classes for £6
July
2 Sat 300 days RECORDED 2 class video bundle £6 or Free - using stretchy bands for strength & neural flossing for the nervous system
August
18 Thu 8:30am BST ZOOM Rise and Shine
10:15am BST ZOOM chair based yoga and seated relaxation
7pm BST FACE TO FACE Relax, renew, restore yoga - St Bridgets
7pm BST ZOOM Relax, Renew, Restore - Restorative Yin yoga
24 Wed 6pm BST FACE TO FACE at Calm - Gentle Flow yoga
6pm BST ZOOM gentle flow yoga
25 Thu 8:30am BST ZOOM Rise and Shine
10:15am BST ZOOM chair based yoga and seated relaxation
31 Wed 6pm BST FACE TO FACE at Calm - Gentle Flow yoga
6pm BST ZOOM gentle flow yoga
September
1 Thu 8:30am BST ZOOM Rise and Shine
10:15am BST ZOOM chair based yoga and seated relaxation
15 Thu 7pm BST FACE TO FACE Relax, renew, restore yoga - St Bridgets
7pm BST ZOOM Relax, Renew, Restore - Restorative Yin yoga
Times shown in timezone: London

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