February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
August, 2026
3
Mon
3000 days
Better Balance Video Bundle
September
16
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
Course: 5 dates
Gentle Flow Yoga, 6 week block, Sep-Oct 2026, Better Brains, Calm Studio, Irby & Zoom
17
Thu
Course: 5 dates
Rise and Shine 6 week block, Sept - Oct 2026, Better Brains, Hoylake & Zoom
Course: 5 dates
Chair yoga, coffee and chat, Sept-Oct 2026, Better Brains, Westbourne Hall & Zoom
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
22
Tue
Course: 2 dates
Yoga for Healthy Aging, 6 week block, Aug - Sept 2026, Tuesdays, 930-1045am, Hoylake
Course: 4 dates
Chair yoga, Tuesday afternoons, Better Brains, Hoylake Parade
23
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
30
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
October
6
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Oct-Dec 2026, Tuesdays, 930-1045am, Hoylake
7
Wed
10:30am BST
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
28
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
November
3
Tue
Course: 6 dates
Chair yoga, Tuesday afternoons, The Chakras, Hoylake Parade - Nov - Dec 2026
4
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
Course: 6 dates
Gentle Flow Yoga, 6 week block, Nov-Dec 2026, The Chakras, Calm Studio, Irby & Zoom
5
Thu
Course: 6 dates
Rise and Shine 6 week block, Nov-Dec 2026, The Chakras, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Nov-Dec 2026, The Chakras, Westbourne Hall & Zoom
18
Wed
10:30am GMT
Yoga for healthy lower backs, September - December 2026 , Weds mornings, Hoylake
