February, 2023
16
Thu
3000 days
RESTFUL RELAXATIONS - weekly audio relaxations via WhatsApp
May, 2026
21
Thu
Course: 5 dates
Rise and Shine 6 week block, May-June 2026, Better Bones, Hoylake & Zoom
Course: 5 dates
Chair yoga, coffee and chat, May - June 2026, Better Bones, Westbourne Hall & Zoom
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
26
Tue
Course: 2 dates
Yoga for Healthy Aging, 6 week block, Apr - Jun 2026, Tuesdays, 930-1045am
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
27
Wed
Course: 8 dates
Yoga for healthy lower backs, April - August 2026 , Weds mornings, Hoylake
Course: 4 dates
Gentle Flow Yoga, 6 week block, May-June 2026, Better Bones, Calm Studio, Irby & Zoom
June
2
Tue
2pm BST
Chair yoga, Better Balance, Tuesday afternoons, April-June, Hoylake Parade
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
9
Tue
Course: 6 dates
Yoga for Healthy Aging, 6 week block, Jun - Aug 2026, Tuesdays, 930-1045am, Hoylake
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
16
Tue
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
18
Thu
7pm BST
Restorative Yoga, Yoga Nidra & mini soundbath at St Bridgets & on ZOOM
July
7
Tue
6pm BST
Yoga for Healthy Lower Backs, April - August 2026, Hoylake, Tues Evening
8
Wed
Course: 6 dates
Gentle Flow Yoga, 6 week block, Jul-aug 2026, Better Breath, Calm Studio, Irby & Zoom
9
Thu
Course: 6 dates
Rise and Shine 6 week block, July-Sept 2026, Better Breath, Hoylake & Zoom
Course: 6 dates
Chair yoga, coffee and chat, Jul-Sept 2026, Better Breath, Westbourne Hall & Zoom
12
Sun
10am BST
Well woman yoga day retreat "Flourish" Sun 12th July 2026
