From 25 Oct 2020
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September, 2020
29 Tue 4 weeks RECORDED stress buster - heart health
October
21 Wed 4 weeks RECORDED gentle flow yoga - about prana
4 weeks RECORDED rise and shine - freeing the shoulders
26 Mon 9:15am - 10:15am FACE TO FACE at Yoga You Sanctuary Rise and Shine yoga
9:15am - 10:15am ZOOM Rise and Shine Monday
10:40am - 12pm FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40am - 12pm ZOOM Stress buster yoga
6pm - 7:10pm FACE TO FACE at St Bridgets - Back Care Yoga
6pm - 7:10pm ZOOM Back care yoga
7:30pm - 9pm FACE TO FACE Menopause yoga
7:30pm - 9pm ZOOM Menopause yoga
28 Wed 6pm - 7pm FACE TO FACE at Calm - Gentle Flow yoga
6pm - 7pm ZOOM gentle flow yoga
29 Thu 8:30am - 9:30am FACE TO FACE at Newton Village Hall - Rise and shine yoga
8:30am - 9:30am ZOOM Rise and Shine, Thursdays
10:15am - 11:15am ZOOM chair based yoga and seated relaxation
November
2 Mon 9:15am - 10:15am FACE TO FACE at Yoga You Sanctuary Rise and Shine yoga
9:15am - 10:15am ZOOM Rise and Shine Monday
10:40am - 12pm FACE TO FACE at Yoga You Sanctuary - Stress Buster Yoga
10:40am - 12pm ZOOM Stress buster yoga
Times shown in timezone: London